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The Springboard blog highlights the experiences of Jewish teens and Jewish teen professionals participating in community programs across Chicagoland and beyond. Dive into blogs about different Jewish teen events, leadership programs, trip opportunities, and more! Join us in celebrating the unique perspectives and contributions of Jewish teens and professionals in the Jewish community. To post a blog, please email danielleburstyn@juf.org.


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Practicing Tikkun Olam through the Lens of Mental Health by Daniel Tothy

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“I can’t handle it…..I don’t want to be here anymore.” -Hyper Blue Alligator

The above message was not from a video game teammate. It was a message from a teen I had never met. As I sat down in the chair that I do homework in every night, I readied myself for the shift I was about to start. I am a Teen Talk Peer Advisor, helping other teens through some of their most trying times.

The topic of mental health didn’t really hit home until my close friend was bullied so much that he began high school elsewhere. I realized I wanted to help others who were struggling, but I didn’t know where to start. During my freshman year of high school, I participated in L’Taken. I focused my efforts on mental health support within schools. From cyberbullying to depression, loneliness, and anger, I saw how frequently my friends were being affected and suffering.

After my L’Taken trip, I was hooked. I learned that I did not have to be a bystander. I could make a difference. I discovered Teen Talk, an organization that helps struggling teens connect with trained peer advisors in a free, anonymous, safe space. Interested, I applied to and was selected, participating with teens across the country in 40 hours of training in mental health crisis intervention, reflective communication, and self-care skills.

Now as an advisor, I take shifts each month. The platform lets people fully participate in a non-judgmental space. Teens like Blue Alligator reach out for help. I meet them during vulnerable times in their lives and I believe that I make a difference helping to repair one person’s world at a time.

Did you know that half of all mental health conditions start by fourteen years of age, but most cases are undetected and untreated? Teen Talk provides an excellent space for teens to get non-judgmental, anonymous help.

There are many more people to help and even more ways to collaborate with others to make a difference. The program is based in California, but the online platform needs peer advisors from all over the country.

Here is how you can train to be a Teen Advisor:

  • Teens in grades 9-11 can apply to become a volunteer and it is all remote.
  • There is a 40-hour training and commitment of to two shifts per month for one year.
  • Teens are always supervised and supported by professional clinicians while acting as a teen advisor on the app.
 Daniel Tothy


About the Author: Daniel Tothy is a senior at the University of Chicago Lab Schools. For the past two years, he has been a peer advisor for Teen Talk, an online, anonymous platform that supports teens in their moments of need. In his free time, Daniel is the vice president of his school’s Jewish Students Association, a co-founder of the Marine Biology Club, and the captain of his fencing team. He has also been a madrich for four years at Chicago Sinai Congregation. This summer, after ten years as a camper, Daniel is excited to be a counselor at Adirondack Camp in upstate New York where he will teach sailing and fencing.