Blog with Springboard

The Springboard blog highlights the experiences of Jewish teens and Jewish teen professionals participating in community programs across Chicagoland and beyond. Dive into blogs about different Jewish teen events, leadership programs, trip opportunities, and more! Join us in celebrating the unique perspectives and contributions of Jewish teens and professionals in the Jewish community. To post a blog, please email danielleburstyn@juf.org.


Springboard Blog

Springboard Blog

#RepairTheWorld with Yanira Kaplan: Stop Sex Trafficking Now's Winter Drive

(Social Action) Permanent link

Hi! I am thrilled to be able to talk about my not-for-profit organization, Stop Sex Trafficking Now (SSTN) and share about SSTN’s winter drive!

Stop Sex Trafficking Now

Sex trafficking, a subset of human trafficking, is a billion-dollar industry. Millions of people are trafficked each year, and on average, teen girls in the U.S. are forced into the sex trade at 12-14 years of age. I became interested in the topic of sex trafficking in 2019. As I began reading more about the topic, I noticed that despite the severity of this issue, there seems to be little conversation and resources about it that is teen and young adult-friendly. Knowing education is essential for action, I decided to create Stop Sex Trafficking Now (SSTN). SSTN is dedicated to educating teens and young adults on the issue of sex trafficking and supporting programs involving outreach to survivors.

It is so important that we, as teens and young adults, educate ourselves on dire issues such as sex trafficking. My goal is to bring this issue to attention and hopefully inspire some of you to find ways you can fight against sex trafficking.

Speaking of which… SSTN is conducting a winter drive throughout the month of December to collect funds and goods for the STOP-IT Initiative Against Human Trafficking! STOP-IT is a local organization that offers direct services and support to sex and labor trafficking survivors and their children. We are accepting monetary donations made through SSTN's online fundraiser or goods that have been specifically requested by STOP-IT that can be purchased through SSTN's Amazon Wishlist. For more information and the donation links, please check out our winter drive information page. Thank you so much for reading and considering a donation to support Chicago-area survivors of sex trafficking!

Yanira Kaplan

About the Author: Yanira is a senior and a full IB student at Beacon Academy. She participated in Diller Teen Fellows in 2019 and RTI (Research Training Internship) in 2020. She is currently a junior counselor for this year’s RTI cohort. In 2020, she created Stop Sex Trafficking Now, a not-for-profit organization dedicated to educating teens and young adults on the issue of sex trafficking and supporting programs in their outreach to survivors.



Creating a Community: Introducing Hannah Dalinka, A Springboard Peer Ambassador

(Jewish Journey) Permanent link

About the prompt: We asked each Peer Ambassador to share with us a pivotal moment in their Jewish journey, what being a Peer Ambassador means to them personally, and what value speaks to them. Stay tuned over the next few months to hear from all of the Peer Ambassadors.

Check out Hannah's blog post below as she shares about how her Jewish journey has inspired her to create on ramps for other teens in the community. 

As a member of the Peer Ambassador team, I am beyond excited to get to learn, lead, and grow this year. Beyond all, however, I am so excited to try and strengthen the Jewish community in my area. Community mindedness, one of the four values that the Peer Ambassador program is centered around, speaks to me on so many different levels.

Personally, my Jewish journey started all the way back when I attended Jewish preschool, where I got to grow and play with a community of other Jewish kids and practice Jewish learning. Additionally, I have been a congregant at North Shore Congregation Israel (NSCI) since I was born, and I have been a song leader at NSCI for three years. I was fortunate enough to visit Israel in 8th grade and from that experience, I felt a whole new connection with the Jewish community there. I ultimately found my Jewish home at JCC Camp Chi where I met some of the best, most supportive people in the entire world. All of these combined experiences have helped me connect to the Jewish community.

Hannah Dalinka - Camp Chi

My Jewish identity is a big part of who I am, and I owe that to the Jewish communities that I have connected to so far in my life. One of my biggest goals for this year is to try and build that Jewish community for some of the other teens in my area. I think that Judaism can have such a strong impact on a person if they are able to find their own place in the Jewish community. There are so many different places to become involved and not everyone will fit in the same. Personally, I have found my connection to Judaism at my temple and at camp, but I was connected to those places from an early age. I want to be that connection for others and help them find their place in the Jewish community this year, because it is never too late to become connected and find your community.

Hannah Dalinka Photo

About the Author: Hannah is currently a junior at Glenbrook North High School (GBN) and she belongs to North Shore Congregation Israel (NSCI). Hannah is a member of the machonik leadership committee at NSCI and a regular song-leader there. She is also a URJ Song-leading fellow and completed the SIT program at JCC Camp Chi last summer. At GBN, Hannah is active in acapella, theatre, choir, and student government. She is also on the Speech team and volunteers for Relay for Life. Hannah loves to sing, act, hang out with friends, stargaze, and make smoothies. 



Mount Shlomo and My Jewish Journey: Introducing Sophia Rose, a Springboard Peer Ambassador

(Jewish Journey) Permanent link

About the prompt: We asked each Peer Ambassador to share with us a pivotal moment in their Jewish journey, what being a Peer Ambassador means to them personally, and what value speaks to them. Stay tuned over the next few months to hear from all of the Peer Ambassadors.

Check out Sophia's blog post below as she shares about her experience this summer on URJ NFTY's Chalutzim Ba'aretz trip in Israel and how this experience gave her an opportunity to appreciate her friends and her Jewish experiences. 

This past summer I had the incredible opportunity to go to Israel through NFTY’s Chalutzim Ba'aretz program. We did everything from bargaining, eating our weight in falafel, camel riding to doing the iconic Masada hike. There was one hike in particular that I still think about everyday, Mount Shlomo.

Masada Hike

Mount Shlomo is located in the Southern end of Israel near Eilat bordering Jordan and Egypt and even Saudi Arabia is far off in the distance. Now, what does a hike have to do with my Judaism? After a long year and a half of feeling disconnected from everything including my Judaism- away from camp, shabbat at temple and holidays without family, everything felt at peace as I looked off into the mountain. Being surrounded by my friends who were also taking in this view and knowing the same feeling of finally being connected I realized how grateful I was to be Jewish.

Friends

Sitting in silence with my thoughts, I realized how lucky I am to be with my friends, both old and new and get to spend my summer in Israel and see the gorgeous and unforgettable veiws. I came back home feeling a strengthened love for my community and culture. My next wish is to get better at Hebrew! I’m so thankful for being on Springboard Ambassadors and being a part of a community that will help more people feel at home and find that place or feeling of connection within their Judaism. I will forever be grateful for my hike on Mount Shlomo.

Sophia Rose

About the Author: Sophia is a senior at Vernon Hills High school. She likes to read, go for walks and hangout with friends. She found her love of Jewish youth leadership and the community while as a camper at OSRUI and serving on board of her synagogue's youth group. Making some of her best friends and memories is what inspired her to do Springboard’s Peer Ambassador program. She hopes more people can experience all that there is to offer within the Jewish youth group community.



TOP 5 Reasons to Sign Up for the NCSY & JSU Relief Mission to Houston

(Program Experiences, Community Spotlight) Permanent link

 Houston Relief Mission 2022

Who’s excited for the Relief Mission to Houston?!?

We are! And we’re here to tell you our TOP 5 Reasons why you should be too!

#1: You're going to make meaningful change! You’ll help build homes that were destroyed by Hurricane Harvey, combat food insecurity at the Houston Food Bank and more! All while earning 15+ service hours!

#2 - You'll spend 4 incredible days in Houston and visit some of the city’s greatest attractions, including the Kemah Boardwalk!


#3: You’ll make new, lifelong friendships with Jewish teens from across the Chicagoland area. You’ll also have the opportunity to meet our incredible staff and college-age advisors!


#4: You'll live the Jewish value of tikkun olam and experience an amazing Shabbat that you won't soon forget!

#5: As if reasons 1-4 weren’t enough, you’ll also have tons of fun! 


Can’t wait for you to join us this MLK Day Weekend for the trip of a lifetime on our Relief Mission to Houston!

Learn more and register for this wonderful service opportunity at  https://midwest.ncsy.org/reliefmissions/.

Happy Eighth Night of Chanukah: How NFTY Brings Light to My Life by Molly Schless

(Community Spotlight) Permanent link

Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the eight night, we will hear from Molly about her experience with NFTY.

My name is Molly Schless, and I am on the regional board for an organization called NFTY. NFTY stands for the North American Federation of Temple Youth. It is a place for Jewish teens to stay connected to their religion whilst having fun with their peers.

Molly Schless

What has kept me involved in NFTY is how welcoming the environment is. From my first program in 6th grade, I could just tell how inclusive and inviting everyone was. There is such a diverse group of participants within NFTY that it is easy to find your people and quickly feel at home. For me, NFTY is a second home and a place where I can truly be myself.

My favorite event ever was the spring weekend retreat that I went to in 8th grade. My sister was very involved in NFTY at the time, so she told me stories about all the events that she went to, but this was my first high school event ever. I loved every second of it, from small things like a conversation I had with a new friend, to getting to participate in programs that were planned and led by teens. At the end of every spring retreat, every senior gets to talk about their experience in NFTY and what they will take from it since this would be their last event. I remember watching all the seniors, my sister included, with such joy in their eyes while they talked about NFTY like they could go on forever. Their words really stuck with me, and they inspire me to be the leader I am today. This event was the start of 3 years filled with amazing memories and even more amazing people. 

Menorah Lighting - Molly Schless

About the Author: Molly Schless is a junior at Buffalo Grove High School. She enjoys singing in many of her school’s music programs such as vocal jazz, acapella, and choir. Molly also loves to read, cuddle with her pets, and spend time with her friends. 


Happy Seventh Night of Chanukah: How No Shame On U Brings Light to My Life by Toren Strauss

(Community Spotlight) Permanent link

Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the sixth night, we will hear from Toren about his experience with No Shame On U.

My name is Toren Strauss and this year I am representing No Shame On U on the Jewish Teen Alliance of Chicago (JTAC). Founded in November 2014, No Shame on U is a non-profit organization dedicated to eliminating the stigma associated with mental health conditions and raising awareness in the Jewish community and beyond. The goal is for the people who need help to seek it, for family members and friends to know how to provide proper support and to save lives.

Menorah Lighting - Toren Strauss

As a teen I understand that struggling with your mental health is incredibly challenging, and to not be able to be open about it without fear of being isolated or cut out is even more challenging. It not only is an important cause to me because of my experiences, but mental health stigma has also affected my friends and highlights how many people the stigma affects. My favorite NSOU event that I have taken part of is the Virtual Yoga with a special focus on mental well-being and mindfulness every Tuesday led by Mary Zimmerman. I enjoy giving myself 30 minutes to relax and I can feel the physical, emotional, and therapeutic benefits directly after and throughout the rest of the week. Being in the present allows me to reflect on my week and recently myself for the upcoming challenges of the week. The yoga sessions have allowed me to even practice it on my own time. Before I play sports or do any work or homework, I always start with some mindfulness exercises to help me get started. I am an extremely busy person and the relaxation and stretching for just 30 minutes a day makes all the difference. 

Toren Strauss

About the Author: Toren is a sophomore at North Shore Country Day School; prior to high school, he attended Chicago Jewish Day School for 10 years! In his free time, Toren is active and enjoys golf, basketball, baseball, and skiing with his friends and family. He also loves to read fantasy books. Toren is a member of Am Yisrael Conservative Congregation, and he enjoys eating Jewish foods - his favorite is matzo ball soup. 


Happy Sixth Night of Chanukah: How NFTY Brings Light to My Life by Justin Rubenstein

(Community Spotlight) Permanent link

Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the sixth night, we will hear from Justin about his experience with NFTY.

My name is Justin Rubenstein and I represent NFTY on the Jewish Teen Alliance of Chicago (JTAC).  

Throughout the year,  NFTY-CAR (Chicago Area Region) runs a ton of programs and events, both in person and virtual, in Chicagoland.  

These events are based on social action, Israel, Jewish culture & prayer, song leading, and fun. NFTY is open for primarily 9-12 graders with a 6-8 grade program. NFTY also is led by a group of teens who are elected to be on the regional board. There are also Va'adot which are committees of people focused on a specific aspect of NFTY. For example, I am on the Social Action & Programming  Va’ad, but there are also many more, including song leading, Israel, 678, and social media.

Justin Rubenstein Menorah Lighting

I first came to NFTY in 7th Grade where I wanted to see camp friends, meet new people, and be part of the Jewish community. My favorite event in NFTY was the NFTY 678 Kallah I went to when I was in 7th Grade at OSRUI. I had a lot of fun staying overnight and going to a waterpark and enjoying the community. Another event I really liked was the Kolbo, our final event of the year and the first event on Zoom right as the pandemic was starting. This was my first high school event, and I had a lot of fun being welcomed into the full Jewish community and enjoying being with other people since we were all stuck at home. NFTY is a community I love and cherish so much, and I hope you consider coming to a NFTY event because it is a great way to get involved in the Jewish Community. 

Justin Rubenstien Photo

About the Author: Justin is a sophomore at Vernon Hills High School. He is a member of Student Council and #vhgive and is the Director of Activism for JSA (the school’s political, debate, and activism club). Justin is actively involved in his synagogue, Congregation Or Shalom and their youth group ‘Jew Crew’. He loves NFTY and spending summers at OSRUI. 


Happy Fifth Night of Chanukah: How BBYO Brings Light to My Life by Tamar Agam

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Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the fifth night, we will hear from Tamar about her experience with BBYO.

Hello! My name is Tamar Agam, and I am representing BBYO on the Jewish Teen Alliance of Chicago (JTAC) this year. I have been a member for about five years now, and in that time, I have held several leadership positions. Through these experiences, I have been able to gain invaluable leadership skills and confidence. I have also been lucky enough to make some amazing friends from not just across the country, but the world. BBYO is an international youth movement and is dedicated to bringing more meaningful Jewish experiences to more Jewish teens. It has reached 60 countries, with 40 regions and 700 chapters worldwide.

Menorah Lighting - Tamar Agam 

BBYO has a rich history, and many traditions special to the organization; something that creates a close community. Split into BBG (female identifying), AZA (male identifying), and BBYO (co-ed) chapters, this organization has several unique opportunities to all teens who identify themselves to be Jewish. Not only is this the largest pluralistic Jewish youth movement, but it also has a large variety of leadership, summer, and regional experiences to inspire all its members. It is entirely teen led, and every chapter is unique.  

This year, I have been looking forward to passing down my legacy onto the younger members of my chapter and watching them grow into amazing leaders. To me, BBYO is so much more than just a youth movement; it is a home. I have enjoyed every second I’ve spent dedicated to this organization, and I am incredibly thankful for all the experiences I have been able to gain! 

Tamar Agam

About the Author: Tamar is a senior at Plainfield North High School, where she is involved in several activities including National Honors Society, French club, Marching Band, and the Jewish Student Club (JSC). She has been a member of BBYO for almost five years and loves to learn traditional Jewish stories and lessons. 


Happy Fourth Night of Chanukah: How USY Brings Light to My Life by Allison Finn

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Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the fourth night, we will hear from Allison about her experience with USY. 

My name is Allison Finn, and I represent USY on the Jewish Teen Alliance of Chicago (JTAC). USY (United Synagogue Youth) is the Conservative Movement’s youth group. USY is for high-school-aged Jewish teens all over North America and centers around leadership, inclusivity, Tikkun Olam, Israel, and more.  

Crazy Dots

I got involved in USY in 3rd grade when I was able to participate in Kadinkers and Kadima programming (now known as Gesher and Chaverim). This is programming geared towards elementary and middle school-aged kids. Since this time, I’ve been able to develop my love for USY that has been rooted in me for so many years. Once I was able to transition to USY and High School, I began to grow my leadership in the organization. I have been honored to serve on my chapters board (BJUSY) as the Israel Affairs VP, Executive VP, and President (my current role). I even got the chance to serve on the Chicago Region (CHUSY) general board, planning a weekend convention for middle schoolers.  

Regionally, my favorite program that I have attended was the spring convention (Kinnus) in 2019. During this weekend I was able to make deeper connections with friends, learn more about Judaism, and grow as a human. I have also loved attending and leading various chapter events including going Ice skating in the city, Yom Ha'atzmaut celebrations, and an Interfaith ‘Feed My Starving Children’ program.  

Additionally, I will be attending International Convention in Washington D.C. in December. At International Convention I will be participating in social action projects around the city, connecting with Jewish Teens from all around North America, and growing my love for Judaism. USY has inspired me to step out of my comfort zone, provided a space to truly be myself, and helped deepen my connection and love for Judaism and Israel. 

Allison Finn

About the Author: Allison is a junior at Buffalo Grove High School. In addition to USY, she is also currently a part of Diller Teen Fellows, Shalom Corps, serves as a Jewish Student Connection (JSC) Leader, and has attended Camp Chi for the last 7 years. She loves to be a leader in the Jewish community and is excited to be a part of JTAC this year! 


Happy Third Night of Chanukah: How NCSY Brings Light to My Life by David Gaffen

(Community Spotlight) Permanent link

Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the third night, we will hear from David about his experience with NCSY.

My name is David Gaffen, and I am representing NCSY on the Jewish Teen Alliance of Chicago (JTAC) this year. Undoubtedly, NCSY has played a major role in my life and the lives of countless Jewish teens around the world.  

My involvement began eight years ago when I was invited to my first ever Shabbaton in St. Louis, MO. I have been involved with NCSY ever since and have loved every minute of it! Throughout the years, I have crossed paths with inspiring Jewish leaders who have been an integral part of my Jewish journey. All in all, I have learned a ton about myself and Judaism through meaningful programming. Since my first Shabbaton when I was in 5th grade, I have made it a priority to attend each one that NCSY offers throughout the year: it’s the perfect opportunity to meet new friends, reconnect with old ones, and have fun. 

My absolute favorite program I have attend is the ‘Conclave’ Shabbaton. Jewish teens from across the Midwest come together and spend Shabbat together; it gives us the chance to learn, grow, and be inspired by one another. The opportunity to connect with rabbis and advisors and spend Shabbat together is the best. It has allowed me to take a step back, redefine myself as a Jewish teen, and grow during my Jewish journey. 

As an NCSY board member, I help plan events and programming for the Chicagoland community. My favorite part of being on board is getting to be creative with planning programming for other teens. NCSY has been a crucial part of the development in my Jewish Identity. I have been able to grow with my peers and really understand who I am as a Jew in this secular world! 

David Gaffen

About the Author: David is a senior at Ida Crown Jewish Academy. He is actively involved with NCSY and holds a leadership position on their regional board. David enjoys Jewish learning and being involved in the community! 


Happy Second Night of Chanukah: How Student to Student Brings Light to My Life by Laura Bellows

(Community Spotlight) Permanent link

Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the second night, we will hear from Laura about her experience with Student to Student.

My name is Laura Bellows, and I am representing Student to Student on the Jewish Teen Alliance of Chicago (JTAC) this year. Student to Student fosters meaningful conversations with non-Jewish students for them to better understand Judaism and the Jewish people. I became increasingly interested in this work when my eighth-grade teacher posed the following question to our class: “If you were given all the money in the world, how would you stop antisemitism?”  

The impetus for his question was the recent bombings and threats against Jewish organizations at the time that made us all fearful. I realized then I was passionate about helping to find a way to end antisemitism through education and advocacy. As a sophomore, I joined the Student to Student program. A program that embodied everything I needed to succeed in accomplishing my goal to end anti-Semitism. This program takes us to schools throughout Illinois and neighboring states to explain our lives as Jews. Our goal was to find common ground with teens of other faiths and cultures, while sharing our common dreams. In this way, anti-Semitic views are challenged. 

As a part of this program there are informative sessions. At one of these sessions, my fellow presenters and I had the privilege to listen to Dr. Malka Simkovitch, who talked to us about historical anti-Semitism and interfaith dialogue. She was very informative and taught me a lot. At this session, Dr. Deborah Lipstadt who is an historian, author, and professor at Emory University spoke as well. She is an author on combatting Holocaust denial, and she spoke a lot about how to discuss the events of the Holocaust and antisemitism. Both speakers gave me transformative advice to be a better leader for Student to Student! 

Laura Bellows

About the Author: Laura is a senior at Ida Crown Jewish Academy. If not on the basketball court or soccer field, she is actively involved in the Chicagoland Jewish community. She enjoys spending time with family and friends and participating in Student to Student among other extracurriculars. 


Happy Chanukah: How Young Judaea Brings Light to My Life by Klara Walny

(Community Spotlight) Permanent link

Chanukah is a time for making the world brighter. Each night of Chanukah we’ll be featuring stories from teens serving on the Jewish Teen Alliance of Chicago (JTAC) sharing how adding their Jewish experiences add light to our community. JTAC members are representatives of Chicago’s amazing teen programs. For the first night we will hear from Klara about her experience with Young Judaea.    

My name is Klara Walny and one of the organizations I represent this year on the Jewish Teen Alliance of Chicago (JTAC) is Young Judaea Midwest.  

Young Judaea (YJ) is the oldest Zionist youth movement in the United States. YJ is based on Zionism, social action, pluralism, peer leadership, and Jewish identity – all of which are incredibly important to me. I have been involved with YJ for nine years and I have loved every second of it. After my first summer at Camp YJ Midwest, I could not get enough. I spent this past summer at Tel Yehuda (a Young Judaea camp in Upstate New York), and I am looking forward to traveling across Israel for an entire month next summer. Some of my best friends and closest connections have come from my involvement with YJ throughout the years. Especially during COVID-19, my YJ family was there to support and comfort me during such a difficult time.  

Klara Walny Group

One of my favorite YJ programs I have participated in over the years was called “Tikkun groups”, “Tikkun” being short for Tikkun Olam (repairing the world). My Tikkun group worked on projects specifically combating anti-Semitism. In completing this project successfully, we first educated ourselves on anti-Semitism in the United States and then brainstormed different ways to educate individuals on Judaism and Jewish history. Ultimately, we decided to present on the Holocaust and stress the importance of Holocaust education. 

My group met with representatives on Capitol Hill from the RJC (Republican Jewish Coalition), AJC (American Jewish Committee), ADL (Anti-Defamation League). Additionally, we met with Jewish representatives: Wasserman-Shultz and Zeldin. These conversations provided us with the ability to push for the change we want to see in the world. Personally, this experience showed me that I, as a Jewish teen, can make a difference in not only my community but in my country. Young Judaea has been vital in the development of my Jewish identity; I have been able to grow continuously and begin to understand who I am as an individual.  

Klara Walny

About the Author: Klara is a junior at Glenbrook North High School. When she's not running laps around the school during cross country practice, you might find her writing stories for the school's newspaper or lifeguarding at her local pool. Klara is involved with Chabad of Wilmette and is a JCUA Or Tzedek intern.

Camp’s Little Moments: Introducing Alexa Turner, a Springboard Peer Ambassador

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About the prompt: We asked each Peer Ambassador to share with us a pivotal moment in their Jewish journey, what being a Peer Ambassador means to them personally, and what value speaks to them. Stay tuned over the next few months to hear from all of the Peer Ambassadors.

Check out Alexa's blog post below as she shares about her experience at JCC Camp Chi and how important it is to her to be a great role model for others

This past summer at JCC Camp Chi was my SIT (Staff in Training) Summer, and it was my first summer where I was able to see the staff side of camp.  Throughout my summers at camp, my number one priority was having a good time. This is pretty normal for a camper though, as the reason most people come to camp is for great memories and new friends. But, this summer was when I realized there is so much more to camp and it was a pivotal moment in my Jewish Journey. 

Alexa Turner Group

For 3 weeks of my summer, I was put into different cabins to help out and learn how to be a staff member. My first week with a cabin, I was with Tsofim, or 6th grade. As this was my first week with a cabin, it was my first week ever seeing camp from another perspective. That week was a super influential week to me. There was one girl in particular that made me realize the importance of listening and being there for my campers. She struggled a lot with mental health issues, just as I have in the past. I was able to relate to her and help her through what I thought were just small things. One time, she really needed a bandaid, and she started crying to me that no one was paying attention to her. I found one for her, and told her if she ever needed anything she could come to me. I think this really stuck with her, and on the day she had to go home, she hugged me sobbing and told me I was the best SIT ever. This made me cry as well. It was my first true experience understanding the impact counselors can have on campers. Seeing camp from the other side, I realized how important it is to be there for your campers and give them the best summer possible, so they can have a home away from home through camp. This guided my Jewish journey because I could see first-hand the impact I can have on others through patience, love, and the little moments.  

As a Peer Ambassador, I cannot wait to keep helping others and my community through what I learned as a SIT. Being a Peer Ambassador is important to me because I am able to connect others with programs that can also impact their Jewish journey. I cannot wait to give that little push to others, and see the reward of watching them grow into amazing Jewish leaders in our community. Community mindedness is a super important value to me because it creates connectedness in times where people may feel disconnected. By knowing what is needed in our community, we can create a community of understanding, passion, and little (or large) acts of good. 

Alexa Turner

About the Author: Alexa is a junior at Highland Park High School, where she participates in the school soccer team, and uses her love of editing to help with the school news. She is a passionate member of the Camp Chi family, which helped form her Jewish identity and find her passion for bringing together and bettering her community. She uses her passion in Jewish programs such as Chi Town Connection (CTC) and JSC General Board. 

Shabbat is a Journey: Introducing Daniel Weisskopf, a Springboard Peer Ambassador

(Jewish Journey) Permanent link

About the prompt: We asked each Peer Ambassador to share with us a pivotal moment in their Jewish journey, what being a Peer Ambassador means to them personally, and what value speaks to them. Stay tuned over the next few months to hear from all of the Peer Ambassadors.

Check out Daniel's blog post below as he shares about his experience at Camp Ramah Darom and how summer camp taught him to apprecaite Shabbat. 

All my life I have been surrounded by Judaism, from preschool to high school. To me, every second of every day is special and connected to G-d and Judaism. Rather than one pivotal moment, my life has been shaped by the mundane, the waking up and brushing my teeth, the meals shared with family friends, the songs and tunes of Kabbalat Shabbat, but camp has also been a highlight of my journey.

Camp Ramah Darom

I go to Camp Ramah Darom, a camp in Georgia that belongs to the Ramah movement, and one of my favorite parts of the camp experience is Sloach, or Slow Ruach. Every Friday night after dinner, we sing songs of joy for Shabbat. You don’t need to be a good singer, that isn’t the point, when we sing together, we sound beyond anything the individual can achieve, but my favorite time comes after dinner on Saturday night, Sloach, named as the opposite of the Ruach. Here we express both our sorrow for the end of Shabbat and the hope for the new week. The emotions expressed rarely fail to reduce everyone to the point of tears. The powerful songs of Acheinu, B’Shem Hashem, and Hamalach urge all to join in. This is a chance for us to let go of all the tension and pent-up emotion, leaving us prepared for a new week. The contrast of Ruach, Sloach, and Havdalah, in which the camp is rowdy and dances, paints a wonderful picture.

Shabbat is a chance to get away from the rest of the week, the drama, and the strife. At Shabbat, we look forward to a new chance, a new beginning. These are perhaps the most defining moments of my Jewsh journey.

Daniel Weisskopf

About the Author: Daniel is a freshman at Rochelle Zell Jewish High School. He enjoys tennis, golf, reading, and hanging out with his friends. He is a member of Moriah Congregation and enjoys learning Torah. He has gone to Jewish schools all of his life and can't wait to share the love for Judaism he has developed! 

Judaism in My Life: Introducing Dylan Cohen, A Springboard Peer Ambassador

(Jewish Journey) Permanent link

About the prompt: We asked each Peer Ambassador to share with us a pivotal moment in their Jewish journey, what being a Peer Ambassador means to them personally, and what value speaks to them. Stay tuned over the next few months to hear from all of the Peer Ambassadors.

Check out Dylan's blog post below as he shares about his experience going to Israel in 8th grade and how the value of leadership is shaping his Peer Ambassador experience.

A pivotal moment in my Jewish journey was going to Israel with Ta'am Yisrael (now IsraelNow) in 8th grade. This changed the way that I looked at the Jewish religion as a whole. Going to Israel helped me understand the background of many things that we do in Judaism. After coming back, it took me a bit to understand how much it connected me with Judaism, but it truly did. There were two moments that were especially meaningful to me that still stick with me today. First, when we went to the Western Wall it was beautiful to see how many people it brought together. Everyone at the Wall was there for the same exact reason and it was inspiring to see the mutual respect of people around. The second thing was going to Masada. Just being in a place with such a rich history was very touching.

The Masada

Being a Peer Ambassador is about getting more people in the area involved with the Jewish community. It is exciting for me to help grow the Jewish community and be a bigger part of it, since I have not been very involved in the past. I am looking forward to making new connections and building on my skills with reaching out to others. What speaks to me the most, though, is the leadership skills I will learn and how the leadership experience will help improve my skills in many areas. This world always has more room for leaders as they are the people that can uplift others in the toughest of times. Throughout this year, I hope to improve my leadership skills and Peer Ambassadors will help me accomplish that. 

Dylan Cohen

About the Author: Dylan is a sophomore at Deerfield High School, where he is participating in the Sophomore Exec Board and DECA where he uses his leadership skills. In his free time, he is very involved in cross country, he runs every day. He belongs to Congregation BJBE. He is very excited to be a Peer Ambassador because he wants to get involved with more Jewish activities, while at the same time getting his friends involved as well.



The Impact Alexander Muss High School in Israel Had On My Life By Kate Shapiro

(Program Experiences) Permanent link

Kate Shapiro and Friends

Hi! My name is Kate Shapiro and I’m a current senior at Deerfield High School in Deerfield, Illinois. During second semester of my junior year, I had the amazing opportunity to study abroad at Alexander Muss High School in Israel (AMHSI). I spent two months on a campus located in Hod Hasharon, a city located about 20 minutes outside of Tel Aviv, where I took all of my normal classes like math and English, as well as an Israel studies course. We also traveled all over the country to places like Jerusalem and the Kotel (Western Wall), Tel Aviv, the Golan Heights, and so many other beautiful and significant places. I found it incredibly enriching to learn history were it actually happened and walk in the shoes of my ancestors while simultaneously immersing myself in the local Israeli culture. Yet, what truly had the biggest impact on me was the people I was surrounded with. The community at AMHSI was one like no other and I met the most amazing people who inspired me to better myself and the world around me say after day. These people are now my family, and no matter how many miles away we live from each other, they will always be there for me. Leaving them was one of the hardest things I ever had to do.

Kate Shapiro and Friends Photo

 After my school ended, I decided to extend my stay in Israel for another two months in the summer. I felt such a strong connection to the Jewish homeland and I believed that my journey in Israel had just begun. During the hot summer months, I participated in a service trip called Roots Israel. Through Roots, I was able to volunteer in a school for refugees, paint bomb shelters in the south of Israel, and help plant trees and beautify the land. Roots gave me the opportunity to give back to the place that has given me so much the past two months. 

I will forever be grateful for being provided the opportunity to travel to Israel and further develop my Jewish identity. Being surrounded by 70 other Jewish teenagers has fostered a sense of unity and community that I have never experienced before at home. Meeting new people and learning about others has allowed me to learn more about myself as Jew, a Zionist, and a person as a whole. 

Kate Shapiro Portrait

About the Author: Kate is a senior at Deerfield High School in Illinois. Her and her family are members of Congregation BJBE. When Kate is not in Israel for the summer, she is usually at Beber Camp in Mukwonago, WI. 

My Jewish Journey: Introducing Ruth Prass, A Springboard Peer Ambassador

(Jewish Journey) Permanent link

I am growing up in a religious family. I was raised going to services weekly, attending both Sunday school and Hebrew school, going to a Jewish summer camp, and attending high holiday services. Every Friday before my parents and I went to services, we would do the shabbat blessings. My older sister would do the candle blessings, I would do the kiddush, and my little brother would uncover the challah that my mom had made.  Every hanukkah we opened gifts, made latkes, and lit the candles each night. As I got older, I came to realize that my Judaism was only a routine, and nothing else to me, but that has changed in the past year and a half. 

Ruth Prass Photo 1

I would say that the most pivotal moment in my Jewish journey has been attending Chalutzim at OSRUI. In this Hebrew immersion program, we spoke only Hebrew, learned about Israel as well as our connection with Israel and Judaism. Hebrew has always been a point of interest for me, so getting to learn and apply Hebrew everyday was a gift in my life. As I said, I grew up going to services every week, but I never found services at my home temple as engaging as they were at camp. Sitting with all my friends in nature, doing hand motions and singing energetic songs strengthened my connection to Judaism. The friends I made in Chalutzim are some of the people I am most grateful for in my life; we always had something in common, that we are jewish! Some of my favorite camp memories come from shabbat. After services and dinner we go to shabbat shira and sit together as a unit. Me and one of my best friends push our way to the front of the circle every time. We sing songs, do motions, and sum up our week to the rest of the camp. After shabbat shira, we go to rikkud (israeli dancing). Rikkud is one of the most chaotic situations i've ever been in. We have a ritual in chalutzim that before rikud we all scream the song “get loose get funky” and then the israeli music starts! Although it is only 20 minutes or so, everyone is laughing and dancing in their shabbat clothes and I can never stop smiling. 

Ruth Prass Photo 2

Now, my Judaism is strongly represented for my love of camp, and my ability to build connections. When I was nominated to be a Peer Ambassador, I saw it as an opportunity to be a leader, but more importantly, to build connections. I am looking forward to gaining skills in leadership and understanding my place in the world in regards to my Judaism. More specifically, I want to learn how to lead programs, have more meaningful discussions, and be more creative in planning! 

Ruth Prass Portrait

About the Author: Ruth is a sophomore at Deerfield high school where she plays soccer and basketball. She is an active member of her Israel club and Hebrew honors society. She belongs to Congregation BJBE and Congregation Beth Am. Ruth loves cooking, baking, exercising and hanging out with her friends. Through her attendance at OSRUI, her Jewish identity is strengthened through connections.



My Jew-velution: Introducing Tess Adelstein, a Springboard Peer Ambassador

(Jewish Journey) Permanent link

Growing up, I was one of the few Jewish kids at my school. Everyone knew that I was the girl with the super long, confusing last name who got to miss school in September for some random holidays. The majority of my friends didn’t understand when I’d explain to them the importance of those seemingly random holidays, and why I had services every Friday at my camp. Then when I had my Bat Mitzvah in eighth grade, seeing their looks of confusion as I chanted my Torah portion was one of the highlights of that day if I’m being honest. 

The one community where I knew I wouldn’t be seen as an outsider for my religion was my camp, Camp Chi. Everyone there was Jewish and understood the importance behind our traditions. They made me feel accepted and proud of my Jewish heritage rather than ashamed for being the odd one out at my school. I continued to go to this camp every summer for what ended up being eight, going on nine years, and the connection to the people and the community created within this camp grew bigger and bigger each year. Last summer while I was there, I got the opportunity to be a counselor in training, which gave me the ability to connect with younger campers and show them the importance of both our Jewish heritage and the connections you make at camp. This experience is something I will forever be grateful for, not just because I got to spend another summer at my favorite place, but because I was able to impact a group of people and teach them the importance of tuning into their “Jewish side”. 

When I heard about Peer Ambassadors and their mission of connecting with Jewish teens to help them grow their Jewish identity, I couldn’t pass up on the opportunity to continue impacting the Jewish community in almost the same way I was at camp. Becoming in tune with my own Jewish identity has helped me become the person I am today, and to think that I can help someone else have a similar experience makes me so beyond happy and proud to be a Jewish individual. If you were to tell my elementary school self that I would become a Peer Ambassador and be as proud as I am to be a part of the Jewish community, she’d probably walk away from you in disbelief. Never would I’ve thought that I’d grow my connection to Judaism into what it is today, let alone get to a point where I can’t imagine my life without it, and I can’t wait to keep growing it as a member of Springboard Peer Ambassadors!

Tess Adelstein

About the Author: Tess is a rising Junior at Lane Tech High School, where she actively participates in many clubs, including JSC. She loves to write, listen to music, and hang out with her friends. Since Tess has been attending her overnight camp, Camp Chi, for practically half of her life, she's been able to grow her Jewish identity through practicing Jewish values and learning about Jewish culture.

Introducing Sophie DeKoven, a Springboard Peer Ambassador

(Jewish Journey) Permanent link

Every summer I return to my second home: Camp Ramah in Wisconsin. At camp, I enjoy playing sports, swimming in the lake, and more than anything, hanging out with my friends. One of the most amazing aspects of camp is the unmatched community. Being a Jewish camp we celebrate Shabbat, but every Thursday evening we begin to welcome in Shabbat in a unique way: through Mishmar. Mishmar is a special time where the three oldest aidot (age groups) gather and sing their hearts out in the darkness of the sifriya (library), lit only by string lights. I remember my very first Mishmar; I was stunned by how powerful singing can be. The songs often start very quiet and peaceful, building up to the loud, table-banging dynamic including everyone’s voices and energy. My first Mishmar I didn’t know many of the words so I hummed along, but I was so moved by the passionate singing; it was such a wow moment. Regardless of how beautiful my singing may (or may not) be, I felt so welcome and comfortable in that space.

Sophie DeKoven 2

As I mentioned, community is so important to me. I go to Jones College Prep, a Chicago Public School, where the Jewish population is not so significant. Something crucial to me was finding a comfortable Jewish community to meet more teens throughout the year while I’m not at camp. I’m thrilled to be a Springboard Peer Ambassador so that I can help other teenagers who are struggling to find their place find a great community they feel comfortable in. Additionally, I’m eager to meet more Jewish teens throughout the Chicago area and connect with them on a deeper level than playing Jewish Geography, no matter how entertaining that may be. I can’t wait to bring new people to amazing events throughout the area, and become a stronger, more confident leader.

The Peer Ambassador values that speak out to me the strongest are definitely leadership and community mindedness. Throughout this year, I truly hope to become a stronger leader, and engage teens in any way I can. I also hope to be inclusive to teens that may not yet feel comfortable going to events on their own. Keeping these values in mind, I will engage many new teens throughout the area and foster a genuine relationship with them.

Sophie DeKoven

About the Author: Sophie is a senior at Jones College Prep where she is the president of Jewish Student Connection. She likes playing lacrosse, flute, and piano in her free time, as well as hanging out with friends, bringing criminal minds, and reading. She regularly volunteers at the Lakeview Pantry and as a math tutor. She enjoys attending BBYO programs and is excited to be a Peer Ambassador to introduce new teens to great Jewish programs around the Chicago area.



Where Are They Now: Featuring Lauren Tapper, Past 18 Under 18 Honoree

(Jewish Journey) Permanent link

It’s been a while since I last wrote a blog post, and I’m so excited to share what I have been up to recently. One of the biggest things in my life right now is NFTY. I am the Communications Vice President of the Chicago Area Region of NFTY (NFTY-CAR). This means I write blogs for the URJ and NFTY websites, post a lot on our Instagram page (@nftycar), and take photos and videos at events. After leaving my old school, NFTY is one of the biggest ways I stay involved with the Jewish Community. It connects me to so many old and new friends from around Chicago. We have two cool opportunities coming up: a virtual Halloween movie night on October 23rd, and va’ads. Va’ads are like smaller committees and are a way to take on some leadership at NFTY and help the board in planning events and programs for events. I’m leading the media va’ad, and if you join you can help me make Instagram graphics, write blogs, and post on Instagram. These are pretty low-commitment, but allow you to actually make an impact in NFTY and get to know some new people. Applications are due on the 23rd, and the link to sign up for our movie night and apply to va’ads are both linked on the linktree in our Instagram bio!

Lauren Tapper photo 2

This coming November I’m invited to speak on a panel at the Contemporary Jewish Museum of San Francisco. I will be talking to the museum’s Teen Art Connect (TAC) Anti-bias Leader’s fellows about my work with Covid-TV, a blog that connects teens from around the world during the Pandemic. This panel is an incredible opportunity, and I’m so excited to connect with the teens in this fellowship and hear about their anti-bias and diversity work within the Jewish community. The goals of Covid-TV--connection, support, understanding--are just as foundational in anti-bias training. There are so many similarities between these fields, and I’m sure we will uncover even more commonalities during the panel.

Lauren Tapper photo 3

Outside of my work within the Jewish community, I’ve been pretty swamped with schoolwork. I know a lot of other people are struggling with managing their workload too, so I’ll say the thing that’s helped me most is finding a balance between school and rest. I’ve found that if I work for too long and don’t pay attention to what I need that I won’t learn as well. It’s just as important to listen to your body and your needs as it is to do your schoolwork. Caring for yourself and your mental health is so important, especially during the school year.

That is all I have for now, but thanks for reading and I hope to see some of you soon at our upcoming NFTY events or in one of the va’ads! 

Lauren Tapper photo

About the Author: Lauren is a Junior at the Lab Schools in Chicago. She is the co-founder and director of Covid-TV, an online platform connecting teens from around the world during the pandemic through emotional and social justice work. She was an 18 Under 18 Honoree in 2021 and a recipient of the Diller TIkkun Olam Awards in 2021. In her free time you can find her watching New Girl, making graphics for the NFTY Instagram page, or drinking an Iced Chai Latte.

Hebrew, Friends, and Fun: What I Loved About Chalutzim By Justin Rubenstein

(Program Experiences) Permanent link
Justin Rubenstein

Springboard connects teens to amazing experiences in the Jewish community. We love to feature the stories of teens who patriate in these programs and events. It was so exciting to hear from Justin about his time in Chalutzim at OSRUI this summer! We'd love to feature your story too! Email  Springboard@juf.org if you want to write a blog post.

Q: What did you do this summer?

This summer I did Chalutzim, which is a 7 week Hebrew immersion program at OSRUI. You learn about Israel, you are surrounded by Israeli counselors, and you speak Hebrew. It is a once in a lifetime experience.

Q: Why did you decide to do Chalutzim?

Many people at OSRUI do Chalutzim in 10th grade. I wanted to be at camp and to be part of the camp community and my friends. I also wanted to learn about Israel and learn Hebrew.

Q: What are your favorite moments about this summer?

  • I made a lot of friends and was part of a  fulfilling community where we learned a lot from each other. 
  • Our pool party on the second to last day where we played songs, and all enjoyed being at camp in our last few moments of summer
  • Doing amazing cabin nights (tochnit erev) where we had meaningful bonding moments.
  • Learning a lot about Israel and Jewish history. One of my favorite moments was an evening program where we learned about Zionism and the different points of view from Israeli counselors, and where my cabin led skits about the different views of Zionism.

Q: What was it like having Israelis as your counselors?

It was a meaningful experience to learn from them. I thought it was interesting to hear about what it is like to live around mostly Jews and be surrounded by Judaism in their everyday life.

Q: What was it like learning Hebrew in this immersive experience?

I learned a lot more Hebrew. The madrichim (counselors) only speak to you in Hebrew. It was difficult at first but then I got used to it. The madrichim are very resourceful and will typically let you speak in english when necessary. You also have two hours of Hebrew a day where you learn (with break in between). Before Chalutzim, you also take a class with one of the faculty (rabbis or educators) where they introduce the basics of Hebrew.

Q: Now that you have gone to Chalutzim, what do you want to do next?

I hope to go to Israel sometime soon, hopefully this coming summer. I might want to have a career in Judaism or study Judaism in college.

Q: What would you say to someone who is thinking about doing Chalutzim next summer?

I would highly recommend it because it is the most meaningful summer of all the years you have as a camper at OSRUI. 

Justin Rubenstein

About the Author: Justin is a sophomore at Vernon Hills High School and Belongs to Congregation Or Shalom. At school he is a member of Student Council and #vhgive, and is the Director of Activism for JSA (the school’s political, debate, and activism club) Outside of School, Justin is a J2 Madricol in his synagogue, and is the Social Action Vice President of the Temple Youth Group: Jew Crew. He is also an active member of NFTY CAR. During the summer, he goes to overnight camp at OSRUI.

Meet Madeline Oppenheim: KAM Isaiah Israel's Youth Advisor

(Community Spotlight) Permanent link
Madeline Oppenheim

We are excited to introduce Madeline Oppenheim, KAM Isaiah Israel's youth advisor. Outside of being a youth advisor, Madeline is a graduate student at Illinois Institute of Technology's Rehabilitation and Mental Health Counseling program, specifically learning to be a mental health counselor, advocate, and researcher for populations with severe mental illness (SMI). Currently, she is interning at the Veterans Affairs as a vocational rehabilitation counselor for veterans with SMI. Previously, she received a masters degree from King's College London in a program called Early Intervention in Psychosis. Madeline grew up in Atlanta, and is very appreciative of how warm and supportive the Chicago Jewish community has been to her. 

In an interview with Madeline, she shared with us what she loves most about working with Jewish teens, her favorite place in Chicago, and her favorite Jewish food.  

  • What do you love most about working with Jewish teens and youth group work in general? Chicago Jewish teens renew a sense of hope for the future for me. I have found that the teens I work with are intrinsically motivated to make the world a better place and to foster community. Aside from this, I enjoy working with Jewish teens because I get an excuse to do art projects and murder mystery nights. Lastly, I enjoy teaching and learning about Judaism with Jewish teens as teaching and learning are my current forms of Jewish worship and practice. 
  • What is your favorite place in Chicago and why? As of right now, Promontory Point is one of my favorite places because you can enjoy and swim in Lake Michigan without too much of a crowd. There are also campfire pits with prime views of the lake and Navy Pier. 
  • What is your favorite Jewish food and why? Hamantaschen, because there's nothing better than cookies with jam. 

You can check out the great stuff that KAM Isaiah Israel's youth group is doing on Instagram @kamii.ty.


Kicking Off the Year with Springboard’s Peer Ambassadors

(Community Spotlight) Permanent link

Springboard Peer Ambassadors

This past Sunday, the third cohort of the Springboard Peer Ambassadors had an amazing kick off meeting. We are very excited about our cohort of seventeen teen leaders. Between us all, we are members of ten different congregations, attend twelve city and suburban high schools, and are excited to get involved in more local Jewish youth programs. The Peer Ambassadors’ activities are rooted in the value of Areyvut ערבות (community-mindedness). We work to increase awareness about amazing Jewish teen programs happening in the Chicago area community and help create Jewish connections for their peers. Sophia R., a senior at Vernon Hills High School, shared, “As a Peer Ambassador, I hope more people can experience all that there is to offer within the Jewish youth group community.” 

In addition to enjoying tacos in the sukkah and getting to know each other at Sunday’s workshop, we practiced relationship-based engagement. A key responsibility of Peer Ambassadors is to connect with other teens in the community, so we started that process by getting to know each other by asking each other about the story behind our names. We learned that the key to relationship-based engagement is to really understand a person individually and meet them where they are.  

Now that we have officially started our ambassadorship, be on the lookout for opportunities to connect us through one-on-one conversations, at community programs, and at our individual programs that we are planning. Sophie D., a senior at Jones College Prep, shared, “I am excited to be a Peer Ambassador to introduce new teens to great Jewish programs around the Chicago area.” We are all excited to explore meaningful connections with our friends and peers!   

Learn about all of the Peer Ambassadors and why they are excited for this year here. If you are interested in connecting with a Peer Ambassador, email Springboard at Springboard@juf.org.

#RepairTheWorldWednesday with Ruth Prass

(Social Action) Permanent link
Ruth Prass

Happy National Alopecia Awareness Month 2021! In 2015 (4th grade) I was diagnosed with celiac, hyperthyroid, enlarged thyroid, a major iron deficiency, and Alopecia. Alopecia Areata is an autoimmune condition that affects 2% of the world’s population; It causes unexpected and uncontrollable hair loss on the body. It differs from person to person, with hair loss varying from the size of a dime, quarter, or larger patches on the scalp. Every fall, I would lose two large patches on each side of my head, leaving roughly ½ of my scalp bald. In 2018 however, I went completely bald, including losing all the other hair on my body (eyelashes, eyebrows, etc.) This is called Alopecia Universalis, meaning total hairlessness on the body. When I lost my hair, I felt like I lost myself in the process; It felt almost dehumanizing to look so different and feel the part too. 

My hair, eyebrows, and eyelashes began to grow back 9 months after they fell out. I remember the first time I didn’t wear a hat to school in April of my 7th grade year; It was an uncomfortable push that I gave myself, but through that, I began to build confidence. I soon realized that it didn’t matter if I had hair or not because I was the same person I was before I went bald. While the experience was so difficult for me, it truly led me to be more confident, comfortable with myself, and learn how to surround myself with people who support me, not tear me down. 

In 2020, I spoke up formally/publicly about my experience on Instagram and other platforms for the first time. It took a lot of courage and made me remember a time that was both a physical and mental challenge for me. With that being said, I am so beyond happy that I did. This is the 2nd year I’ve spoken up about my experience, in hope of letting others know that it is ok to be different and that it is nothing to be ashamed of. I have also been working on fundraisers for Children With Hair Loss (CWHL), a nonprofit organization that makes free wigs for kids with medically related hair loss. When I began to embrace my diseases rather than hide them, I took a step back and realized how much this difficult process shaped my being for the better. Happy National Alopecia Awareness Month Everybody! Contact me with questions or ways to help! 

Ruth Prass

About the Author: Ruth is a sophomore at Deerfield high school where she plays soccer and basketball. She is an active member of her Israel club and Hebrew honors society. She belongs to Congregation BJBE and Congregation Beth Am. Ruth loves cooking, baking, exercising and hanging out with her friends. She loves spending her summers at camp at OSRUI.

Use your voice to demand climate action by Eliana Bernat

(Social Action) Permanent link

Skimming the latest headlines, the devastating effects of climate change seem endless. Record-breaking heat in the U.S. Northwest and Canada; deadly flooding in Germany; extreme droughts in much of the U.S. West; fires raging across Turkey. It’s painfully clear that the climate crisis is no longer a problem solely for the future— its effects are already here and are impacting marginalized communities the worst. 

Reading these stories, I feel a sense of fear for the people affected and my future. But as much as climate change is a most horrific crisis, addressing it is the opportunity of a generation to transform society for the better. Especially as the world is also recovering from the economic impacts of COVID-19, we have the chance to put millions of people to work in dignified jobs that also help the planet. Green jobs like upgrading our infrastructure to be resilient to climate disasters, building clean and affordable public transit, expanding renewable energy, retrofitting buildings to be energy efficient, and restoring ecosystems could all help communities who have been historically excluded from economic opportunity. Not only would all of these solutions reduce our emissions and lessen climate change, but they would create the just and equitable future us youth deserve. 

Green New Deal


Through Congress’ upcoming infrastructure package, we have the chance to make this dream a reality. As young people, our voices hold power on this issue especially, and our Members of Congress need to hear from us. You can join the Illinois Green New Deal Coalition and Clean Power Lake County in urging your legislators to demand that Congress include bold climate action in their infrastructure package by going to bit.ly/ILGreenNewDeal.

Eliana Bernat

About the Author: Eliana Bernat belongs to Or Shalom and is an incoming senior at Vernon Hills High School. She is part of her school’s environmental club, participated in JUF’s Research Training Internship (RTI) last year, and this summer was an intern with Clean Power Lake County (CPLC).

How Baking Challah Changed Shabbat for Me By Ellie Prober

(Holidays, Jewish Journey) Permanent link

Although I have always been Jewish, I think I'm the type of person that many would consider "Jew-ish." While I observed major Jewish holidays, Shabbat never seemed feasible or valuable in my life. Everything was too hectic in high school to sit down for a spiritual meal with family. If you found me in the kitchen while I was in high school, you would see me eat something quickly before running out of the house for dance, marching band practice, or whatever other activity I needed to attend.

However, I've recently discovered a new love for Shabbat, or at least some components of it. As a college student, a day of rest sounds like a dream come true. After a long week of lectures, writing papers, and reading books, I love ending my week with the beauty and sweetness of Shabbat.

This year, I was lucky enough to avoid Friday classes. Instead of going to lectures on Fridays, I woke up to prepare fresh challah. There are so many fantastic challah recipes online, and I love experimenting with them to find new favorites or making changes to improve the ones I already love. I love the feeling of kneading the dough by hand, pressing my stress and negativity from the week out of my system and turning it into a delicious bread full of love. After kneading the dough and letting it rise, I embraced the imagination that comes with braiding. There are so many creative ways to braid challah, and I embraced the challenge of learning new ones. I tried out a circular braid for the first time during this past Rosh Hashanah, and I've experimented with YouTube tutorials for braids with greater than three strands.

After baking the challah comes the best part – eating it. While the pandemic prevented me from sharing an in-person meal with friends, I enjoyed offering some bread to my friends (Jews and non-Jews alike) and walking around my University to bring them a delicious treat. The joy of sharing my creation with friends, coupled with the enjoyment on their faces, was my favorite way to end the week. While my Shabbat dinner was generally followed by mountains of homework, the short period of rest and relief that I got while baking challah, giving some to friends, and eating a meal without distractions makes it worthwhile. Through the craziness of the pandemic and college life, I find solace and relaxation in the practice of baking challah, and I feel like I have reconnected to some of my love for Jewish practice. And, of course, the challah French toast that I make the following morning is just as delicious as the Shabbos challah.

Ellie Prober

About the Author: Ellie Prober is a junior at the University of Virginia (UVA), studying women, gender, and sexuality studies (WGS) and government, with a minor in French. Ellie is passionate about feminism, justice, and creating a better world for everyone. At UVA, Ellie is involved with the color guard, the Cavalier Daily newspaper, and Gamma Phi Beta. After completing her undergraduate career, she wants to continue her studies by attending graduate school for a master's degree in public policy. This summer, Ellie was a Lewis Summer Intern in the JUF Legacies and Endowments department. 

A Letter To My High School Self By Madi Lebovitz

(Jewish Journey) Permanent link

Dear Madi,

It's me, we made it to twenty one! Be proud of how far we've come, and let me tell you this: you are in for the ride of a lifetime pal. There are going to be a lot of times when you really just want to get off the ride, because it's scary and no one seems to be able to tell you when you will reach the end. But the thing about life is that it demands to be experienced, and no matter how comfortable it feels to stand still and watch from the parking lot, true joy is borne of risk. Whatever pain you are hiding from is inextricably combined with equally powerful love and compassion and genuine connection. I guess what I'm trying to say is, just get on, and feel it. There isn't a final destination really, the point of the ride is the excitement of the unknown. That feeling in the pit of your stomach right before a drop is not something to fear.

Just go with it.

Madi Lebovitz

About the Author: Madi Lebovitz is an incoming senior at UIUC studying political science with a concentration on law and power, a minor in legal studies, and a certificate of Biohumanities. Madi has recently become more connected to her Jewish identity and heritage, and plans to move to Israel upon graduating in May 2022. She is still figuring things out.

Why I Joined the Peer Ambassador Program by Talia Holceker

(Program Experiences) Permanent link

Hello! My name is Talia Holceker and I joined the Springboard Peer Ambassador program last summer when I was searching for more ways to get involved within my Jewish community. I knew that I needed a program that accommodated my schedule, enhanced my leadership skills, and connected me with other Jewish teens in the Chicagoland area.  

I knew the Jewish United Fund was the right organization for me since I had attended both Camp TOV for two years and the Voices program in the summer. Through my two summers with JUF, I met some amazing people and felt like I was a part of a close-knit community that valued kindness and giving back to people in need.  

Through participating in Camp TOV and Voices, I met some amazing people and felt like I was a part of a close-knit community that valued kindness and giving back to people in need. Through these JUF programs I met Brittany from Springboard who let me know about many other programs. She introduced me to a new program that she was running called Peer Ambassadors (PA). This was perfect for me because it fit the criteria I was looking for. As a competitive dancer, most programs interfered with my schedule. The PA program offered flexibility, leadership, and partnership, which were all reasons I wanted to get involved. 

The Peer Ambassador program was perfect for me because it fit the criteria I was looking for. As a competitive dancer, most programs interfered with my schedule. I was determined to find a program for me, so I decided to chat with the Assistant Director of Springboard, Brittany Abramowicz Cahan, who introduced me to a new program that she was running called Peer Ambassadors (PA).  

The PA program offered flexibility, leadership, and partnership, which were all reasons I wanted to get involved. Over the past year, I’ve attended and created different events that were centralized around the Jewish community. The events have both pushed me out of my comfort zone and taught me many new things. For example, a few months ago I invited six of my friends to join a Zoom call where we all baked Challah together. I had the Springboard Teen Engagement Manager, Naomi Looper, instruct us on what to do and how not to mess up (I still managed to mess mine up). Regardless of whether our challah turned out well, it was a fun experience that brought a group of my Jewish friends together.

Challah Baking Group

This year, I am returning to the Peer Ambassador program as a Senior Peer Ambassador to help mentor new PAs and offer my advice from my past experiences. I cannot be more thrilled to represent such an amazing organization and a fun and interactive program!  

If you would like to apply to be Peer Ambassador you can learn more and apply here. Applications are due Monday, August 16th. Ambassadors can earn a total of $300 over the course of the Ambassadorship. You will also be eligible for funding to implement programming. The Ambassadorship will begin in late August 2021 and end in early June 2022. All applicants must be in 9th-12th grade for the 2021-2022 school year and live in the Chicagoland area. Applications will be reviewed on a rolling basis. If you have any questions email NaomiLooper@juf.org.

Talia Holceker Photo

About the Author: Talia is a rising senior at Francis W. Parker School of Chicago, where she is an active leader and member of her community. Through her work with Cradles to Crayons and the Anti-Cruelty Society, her Jewish identity has become central to her passion for volunteering

Join Us at JCUA's Youth Organizing Workshop By Sabrina Goldsmith

(Program Experiences) Permanent link

Hi! I’m Sabrina Goldsmith. I’m currently working as one of the Jewish Council on Urban Affair’s youth interns. I’ve worked with JCUA for over 3 years now, in various capacities. I’ve marched for police accountability, talked about income taxes at my synagogue, and participated in a prayer service outside of a detention center. And this summer, I’m working on youth engagement and education! 

I know over the past year, many people have been forced to face the inherent inequalities in our city and our nation as a whole. But, many people, especially teens, often don’t know where to start or how to actually create real, lasting, systemic change. If you’re looking to make a change in the world around you, supported by fellow teens, JCUA is the place for you! JCUA has been organizing since 1964, starting out by fighting for fair housing in low-income neighborhoods of Chicago. Today, JCUA is working on several campaigns ranging from Bring Chicago Home, which focuses on redirecting real estate taxes to help provide housing for the homeless to ECPS, the most progressive set of police reform measures in the country, which just recently passed city council.

If any of this sounds interesting to you, on August 1st from 11:00 AM - 1:00 PM, there is a virtual Youth Organizing Workshop. Join us to meet other folks who are interested in JCUA's youth organizing, learn more about what it is we do, and how you can get involved! We’ll talk about what community organizing is, how we build community, and how we are currently working to improve our city! This meeting will be completely led by JCUA’s youth interns, and we really hope to see you there.

Please RSVP here and invite anyone who you think might be interested in JCUA and our work.

JCUA-Event

About the Author: Sabrina Goldsmith is a lifelong resident of Chicago, and recent graduate of Lane Tech. She has participated in several social justice programs, including RTI and JUF Voices, in addition to her work with JCUA. She will be attending Brandeis University this fall, where she plans to major in Anthropology and Art History. 

The Intersectionality of Judaism and Queerness By Meitav Aaron

(Jewish Journey) Permanent link

As I’ve grown to understand the complexities of my relationship to Judaism and Queerness (anyone who does not identify as both cisgender and heterosexual), I realized that my Queerness and Judaism were not separate identities encapsulated in one body but one identity that is constantly informing and influencing the other.

My journey to self-understanding and self-love has brought me to the junction of my Queer Jewishness, where both Queerness and Judaism are roped together into one ever-growing and shifting identity.

Queerness has taught, or in many ways reminded, my Judaism about the power of authenticity and finding my own way of connecting to my Jewish identity. Queerness and Queer culture teach us that authenticity is freedom, especially in the context of a world of binaries, and that while finding community in others is important and vital, so to is the need to develop our own relationship to ourselves and how we manifest Queerness.

Judaism in many ways also teaches the power of remaining authentically ourselves, but I often felt that the emphasis on connecting to Judaism growing up was placed on aligning myself with pre-existing modes of Jewish expression and identity. Queerness has taught me that my Judaism and the way I decide to embody and connect to my Jewish identity is at my liberty to choose. I can build my own authentic path towards a strong and enriching Jewish life that feels special and important to me without the need to constantly justify it or validate it. Queer Judaism in part is unconfined authenticity, the freedom to connect to and express my Jewish identity in any way that feels most meaningful to me. And that is a freedom I will continue to use to shape my ever-growing relationship to Judaism and Jewish communal life.

Meitav Aaron Photo

About the Author: Meitav Aaron is a rising Junior at the Maryland Institute College of Art (MICA) in Baltimore, Maryland where he is majoring in Painting and Humanistic Studies with a minor in Curatorial Studies. During the school year, Meitav works as an assistant preschool teacher in a Hebrew Immersion program as well as a Sunday school teacher and Hebrew tutor for a local synagogue in Baltimore. He is also the president of MICA’s Jewish student organization “Kehilat MICA” where he works to build and nourish Jewish communal life on MICA’s campus. He has a passion for the arts, Judaism, and Queer Judaism and is looking to start a career in Jewish communal work and engagement that includes the arts and building Queer Jewish community.

The Impact Of My Gratitude Journal by Annie Epstein

(Jewish Journey) Permanent link

In May, I received a college care package from my synagogue, Congregation Rodeph Sholom in Manhattan, filled with Shabbat essentials. As I rifled through the box of candles and recipes, I came across a small blue notebook titled “Shabbat Gratitude Journal.” Since coming back to college during the pandemic, my friends and I used Shabbat as a time to safely come together, reflect on our week of zoom classes, and share a meal together. I really enjoyed those moments that added structure and fun to a seemingly never-ending week, but until receiving that notebook, I failed to apply the same energy during the rest of the week.

Shortly after receiving the package, I headed home for a much-needed short break after a difficult quarter of school. At home, I was struggling to maintain a positive attitude because I was lonely and my friends were still together in my college town. I felt inspired by that tiny notebook and decided to start writing down things, feelings, and events from each day that I was grateful for. I started to pay attention to the little things that I usually overlooked–bagels, walks in summer, hugs from friends that I haven’t seen since the pandemic began–and found that even the most mundane days were filled with things that I enjoy.

This gratitude practice drastically changed my mindset. I was definitely skeptical when I began, but after a month of journaling, I have three pages filled with all of these little things that I appreciated from each day this summer. I haven’t missed a day because I’m so excited to write down all of the things that made me happy so I can look back on them when I’m feeling down.

Because of gratitude journaling, I’ve learned to make the most of the bad days and realize just how much there is to appreciate in our lives. I highly recommend this practice to anyone who wants to bring the energy of Shabbat with them throughout the week. It all starts with a small notebook.

Annie Epstein

Bio: Annie Epstein is a rising junior from New York City at Northwestern University majoring in Journalism with minors in Psychology and Jewish Studies. During Summer 2021, she is a Lewis Summer Intern and Brand & Marketing Fellow for UpStart. On campus, Annie is involved with Hillel, Challah for Hunger, and Her Campus. After graduating, Annie hopes to pursue a career combining her passion for journalism and marketing with her love for Judaism.

Question Connection and the Diller Tikkun Olam Award

(Celebrate Our Community) Permanent link

Hannah Frazer

My name is Hannah Frazer, I am 19 years old and I am from Highland Park, Illinois. It is such an honor to have my work with Question Connection be featured on Springboard with JUF! Question Connection is a conversation starter card game designed to facilitate conversations, build community, and promote empathy. 

The game addresses feelings of loneliness, and mitigates the isolating effects of social media and bullying many young people experience in their time throughout school. Simply put: the game gets kids talking to one another. In an increasingly polarized world, the tool facilitates a safe and encouraging environment in which people recognize their similarities, ultimately fostering deeper connections, understanding, and empathy. As a high schooler, I recognized that simple ice breaker activities weren’t effective; I wanted to use my experience growing up in the age of social media to get kids engaged. I believe that everything good starts with a conversation, and that a lot of the isolation we felt could be resolved if we had an easy way to begin to talk. With my AP Psychology teacher, I developed an educational device that was transportable and easy to use. Creating a card deck with content that young people could relate to (for example, “My favorite emoji is…” or “If school didn’t exist, I would spend all my time…”), as well as translating the deck into 5 different languages, invites multiple cultures and perspectives to engage all different kinds of voices in the conversation. 

Question Connection is proudly used to facilitate conversations amongst members of the Harvard Women’s Empowerment organization, as well as at local Boys and Girls Clubs, and the JEP youth service tutoring program in LA. Students use the game in Highland Park High School’s orientation program, Giant Buddies, and Drop In Center. The game was introduced as a conversation starter activity in a local Anti Defamation League Certification training program. 

I am thrilled to announce that, through my work with Question Connection, I have been selected as a finalist for the 2021 Diller Teen Tikkun Olam Award! Becoming a Diller Awardee not only gives me an incredible opportunity to further my non-profit and give back to my own community, but it also provides me with a cohort of 14 other incredibly hard working teens who are equally passionate about the ways they’re going about repairing the world. I love that I now have a phenomenal network to collaborate with! I would love to encourage everyone who has an idea to help someone or to solve a problem, no matter how big or small, to step out of your comfort zone and go for it! 

Question Connection Games is always actively looking for new schools, extracurricular programs, and organizations with which to partner. If you know anyone who might be interested in becoming a Question Connection Ambassador, please let me know! To find out more about the game, visit questionconnectiongame.com.



What the Diller Tikkun Olam Award Means to Me

(Celebrate Our Community) Permanent link

Winning the Diller Teen Tikkun Olam Award has been an amazing experience that is opening up so many doors for me. Each year, the Diller Foundation awards 15 young Jewish leaders from around the country with $36,000 grants to further their education or projects that practice the Jewish value of Tikkun Olam, or Repairing the World. Recently, I was named one of the 2021 winners for my project Covid-TV, which is a platform connecting teens from over 10 countries around the world during the pandemic. 

At the first meeting with the rest of the recipients, the foundation told us we were not just winning an award, but being welcomed into a family. I have found that family is the exact correct word to describe the foundation. By the end of the first zoom call, I immediately felt connected to the other winners over a shared love of Judaism and working to help others. The workers at the foundation are kind, welcoming, and value social justice and taking action when they see wrong in the world. The Diller Foundation is an incredible community, and at the risk of sounding cliché, I can really say that I’m inspired by the other teens and their projects that are changing the world. From 3D printing PPE for healthcare workers to fighting for musical education in schools, I am so impressed by the other winners and grateful to be in their community and a part of the Diller Family. 

I also feel that besides receiving funding to continue and expand my project, winning the Tikkun Olam award is a responsibility to continue living by my Jewish Values and working to help others. Reading and sharing the stories of other teens and their experiences during the pandemic helped me feel not so alone during a time of social isolation. I hope that the community created by Covid-TV helped other teens through the pandemic, and will continue to help them in the transition back to a maskless world without Covid-19. As Covid-TV grows, and as I grow, I have to remember to continue leading with my Jewish faith and values of Chesed (kindness), Tikkun Olam (repairing the world), and Kehilla (community) behind me. 

I feel so lucky and grateful to be given this opportunity, and to be so welcomed into the foundation. It really is an amazing community, and I am eternally grateful for all the support I have received from the Jewish community to teach me the value of doing good for others and to get me to where I am today.

Lauren Tapper

Bio: Lauren Tapper is a rising Junior at the University of Chicago Laboratory Schools in Chicago. She Co-founded Covid-TV, an online platform connecting teens during the pandemic and igniting them in social justice projects to help struggling communities in the face of Covid-19. In her free time, she loves participating on her school’s Model UN team, walking her dog on the Chicago Lake path, and is an avid smoothie drinker. 

You Will Be Found: Finding the Funds For College

(Celebrate Our Community) Permanent link

Upon applying for colleges, my eyes widened at the prices I saw outlining the cost of attendance. “How on earth am I going to survive with this much debt?” I wondered to myself. Just the application fees alone cost my family and I over $300 (and that was just for six schools). I knew that I needed to search for scholarships, but it felt as though they were impossible to find. “Oh! There’s one!” I would exclaim. “Oh… never mind. I’m not from Idaho.” Every opportunity had some odd specification to it, and I was afraid I wouldn’t find any help.

As time went on, I found a few here and there for around $1,000-$2,000 each and submitted my materials. I had nearly given up when I stumbled across the “You Will Be Found” essay contest held by Gotham Writers, Broadway Education Alliance, and Dear Evan Hansen the Broadway Musical. As a theatre major, the Broadway component immediately spoke to me, but my interest spiked when I read the prompt: "describe how you have managed to ensure those around you were a little less alone in recent months." I knew immediately that I had the perfect story to submit.

The full story I wrote about my “Grampuncle”, Alan and our relationship can be found HERE. It was an emotional story to write. I procrastinated for a good few weeks focusing on smaller scholarships and finishing senior year, but eventually, I sat down and just wrote. I wrote for a good 30 minutes, tears hitting my keyboard, and then I had to take a break. An hour turned into a day, into a few days, but I finally came back to the document the week before submissions closed and powered through. 

About two months went by and I heard nothing from any scholarships. Over the course of the weeks following, I received a few rejections as well. At this point I had almost completely given up the idea of the You Will Be Found contest. However, on June 17th, the morning of my high school graduation, I woke up to a voicemail from the Associate Producer of Dear Evan Hansen on Broadway. I was in shock. “Just give me a call back when you get a chance,” the message said. I leaped out of bed and immediately called her back still in my pajamas and with sleepy bags under my eyes. 

I knew what the call was going to be about the second I heard the voicemail, but I was still in an immense amount of shock when she informed me that out of over 4,000 submissions, my story was chosen and I had won $10,000 for school. I thanked her endlessly over the phone through tears of joy and we had a conversation about theatre and my story that brought me so much happiness. She then wished me well at graduation and we said “talk soon”. 

Words can not describe the joy and validation I felt when my story, OUR story (Alan and I, that is) had been chosen. I couldn’t help but think that somehow, somewhere Alan was looking out for m

-Max

You can follow along with Max’s next adventures and stories by following them on Instagram @maxwellssilverman

Maxwell Silverman

Bio: Maxwell Silverman recently graduated from Lane Tech High School in Chicago, IL and will be pursuing a B.F.A. in Musical Theatre from the Boston Conservatory at Berklee in the Fall of 2021. They have been previously recognized by Springboard as one of the 2021 18 Under 18 Honorees, and is the Co-Founder and former Executive Director of Teens Be Heard (teensbeheard.org). With a love for dance, art, and activism, Max is passionate about storytelling and making change.


Meet Kobe, Our Engagement Specialist

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Kobe

I am thrilled to begin my role as an Engagement Specialist with Springboard at JUF! I value one-on-one connections, working collaboratively, and supporting students and families in any way I can. 

As a college student, I was an active member of my University's Hillel. I served on our student leadership team for two years. Through this experience, I connected with Jewish leaders in the community and from different college campuses through statewide initiatives. My work at Hillel inspired a love for service, Jewish learning, and identity exploration. In the past, I have taught at a few Reform congregations and in the public school system. Some hobbies of mine include recipe testing, yoga, and drinking coffee/tea! One of the things I’ll be doing with Springboard is meeting with teens and parents. As things open up I’d love to meet you for coffee or tea, get to know you and help you discover amazing ways to connect to the Chicago community.

I love being a part of the community in Chicago, and I am looking forward to beginning my career at the Jewish United Fund.

Meet Our Lewis Summer Intern, Alex!

(Program Experiences, Community Spotlight) Permanent link

Alex Gold Portrait

I am so excited to be joining the Springboard team as the Lewis Summer Intern for JUF teens and Springboard this summer! 

I am from Glencoe and have always belonged to Am Shalom where I have been able to grow my Jewish belonging and network beyond friendships within my hometown. I worked at my synagogue as a madricha for three years during high school. I was able to work with preschool aged children who were just starting their Jewish journey, all the way through middle schoolers, who were gearing up for their b’nai mitzvahs.  

I spent 8 summers at Tripp Lake camp in Maine There, I was also able to connect with young Jewish girls from all over the country. Connecting with these girls from such a young age and continuously growing relationships every summer, allowed me to make lifelong friends who I still have today. 

Alex Gold Photo

I am a rising senior at Franklin and Marshall College studying sociology and anthropology. I intend to graduate this winter and go off to graduate school where I will be able to get my degree in Social Work. I hope to work with teens and young adults who are navigating middle school and high school. Listening to other people’s life experiences, and giving advice, has been a passion of mine since I was young, and I cannot wait to start that chapter of my life! 

Shavuot Learning from Talia P.

(Holidays) Permanent link

Talia P

The Torah portion being read today, Emor, is a very important section that could also be thought of as the first Jewish calendar. It’s the first time in the Torah where all of the holidays and their dates are discussed together.  Emor starts off with god telling the Israelites that each week they should work for six days and observe Shabbat on the seventh. God then says to the Israelites that the fifteenth day of the first month they should celebrate Passover by not eating leavened bread for 7 days. Shavuot happens after Passover, and commemorates god giving the ten commandments to the Jewish people. The next holiday we hear about is Rosh Hashanah, which is observed with complete rest and seven loud blasts of the shofar. After Rosh Hashanah is Yom Kippur during which you should reflect on your choices and atone. Five days after Yom Kippur comes the week-long feast of booths, or sukkot.  Sukkot is the holiday that we’re currently celebrating. This is the only holiday where we‘re commanded to rejoice, and it’s usually celebrated in a Sukkah as a reminder of our Jewish ancestor’s journeys. God gives us the fixed and appointed times for all of these holidays, but, God leaves it up to us to make them holy by observing and celebrating them. Take note here. It’s not God that makes our holidays sacred… we do!

Let me ask you a question. One we’ve probably all heard! If a tree falls in the forest, and nobody hears it, does it even make a sound? Let me ask you this: If  God has a date for a holiday, but we don’t celebrate it or make it holy, does this holiday ever really happen? I think this is why it’s key that we work to make important moments special… Otherwise, what’s the point in experiencing them? Let’s take the current holiday, or Sukkot as an example. In my family, it’s a  tradition that we always put up a sukkah in our backyard, and at least in pre-pandemic times, we would always invite family and friends to spend time with us in it. This is what makes the holiday special for our family… It’s hard to imagine sukkot coming around without us observing the holiday like this— it's one of our fixed and most cherished traditions. And to put it back in Torah’s terms, by observing this holiday, we’re making it holy!

This idea of us being the ones responsible for making experiences special can really be applied to anything and everything in our lives. Consider our current pandemic situation...Many of us have had a hard time distinguishing the days from each other as we’re spending all of them at home, yet we’ve learned that the time doesn’t pass unless we do something to make each day different or special.  From waking up early to see the sunrise to going on long bike rides or having socially distanced visits with friends and family, I’ve prioritized making every day a little different. While we’re stuck in these uncertain times, we all have the ability to make these days count; let’s use it!!

So what about that tree. If I were to ask you this question right now, you’d probably say, logically that yes, that tree did make a sound--even if nobody heard it. But, the Torah answers this question a little bit differently. If there’s a set date for a holiday, yet nobody celebrates or makes it sacred, this holiday does not technically happen. 

What, then, can we take from this? Yes, of course to celebrate our jewish holidays, but we don’t need to only apply it to Judaism!! We can really apply it to any and every important event that we experience. So, next time you encounter a moment, think about what you’ll do to make it special.

About the Author: Talia is a currently an 8th grader who had her Bat Mitzvah this year. Her favorite food during Chanukah are latkes! Talia and her family belong to North Shore Congretion Israel in Glencoe.

Shavuot Learning from Jack

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Last spring, just as Jack and his family were preparing for his Bar Mitzvah, the world began to shut down due to the COVID-19 pandemic. While the shift from in-person to virtual gatherings was dissapointing for many, Jack discovered that celebrating his Bar Mitzvah at home surrounded by his parents and sister, was, surprisingly, the perfect way for him to mark this milestone. Fourteen months after his Bar Mitzvah, Naomi Looper, Springboard Teen Engagement Manager, interviewed Jack about his experience of being one of the first teens to have a virtual Bar Mitzvah last spring.

Naomi: What was it like when you first found out you couldn't gather in person, and instead your Bar Mitzvah was going to need to be virtual?

Jack: At first we didn’t know what was going to happen. Pre-COVID I had suggested that I might want a smaller Bar Mitzvah because I did not want all of the frills that come with a big party and a lot of guests. When the virtual idea was presented as a possibility due to COVID, it actually felt so right. On the day of my Bar Mitzvah, I felt so comfortable. It was the right environment for me because I was able to relax and wear comfortable clothesI was able to be comfortable with my family. It was nice to have my parents there to support me since they have been supporting me throughout the entire process. 

Naomi: What did your family do to celebrate after the ceremony? 

Jack: After the main service, we went on a different Zoom with my extended family. We did an awkward horah dance and everyone sang with excitement over Zoom. After that, my mom asked me what I wanted to eat to celebrate and I asked for cinniman rolls. It was nice to have a low key celebration, relaxing with my family in the kitchen and enjoying the sweet cinnman rolls. 

Naomi: How did you feel that night? Was there a sense of relief and accomplishment? 

Jack: That night, I was really happy with how everything turned out. After the celebrations with my family, I logged onto my computer and chatted with my friends. They all told me what a great job I did! When I went to bed, I was satisifed with the entire day and expereience. 

Naomi: If you could go back in time and talk to yourself just as you were starting the Bar Mitzvah prep experience, what advice would you give to younger Jack?

Jack: When I first started preparing for my Bar Mitzvah, I was really stressed about having to memorize my Torah portion. I did not realize that there was a melody with the portion.  I would tell myself that the melody will help you learn the protion. At the start of preparing for my Bar Mitzvah, I was also not thrilled about practicing. So, I would tell a younger me to practice more and consistently. I would also tell myself that it will all be okay. I was really stressed about the whole celebration part since I don't like attention on myself. If I could go back in time, I would tell myself it will go well and practice goes a long way. 

Naomi: Now that you are about to start high school, how do you want to stay involved with Judaism? 

Jack: I want to stay involved with my Jewish community since that is what I love the most. My congregation, Temple Jeremiah, is the element of Judaism that means the most to me. I also had a lot of fun last year at the NFTY retreat, so I want to do more things like that. The history in Judaism also excites me, so I want to keep learning about that.

About the Author: Jack is a current 8th grader who had his Bar Mitzvah in March 2020. Some of his favorite Jewish foods are gefilte fish and matzah ball soup. Jack and his family belong to Temple Jeremiah in Northfield. 

Shavuot Learning from Danielle

(Holidays) Permanent link

Danielle

Good afternoon. My Torah portion this week is Ki Teitzei from the book of Deuteronomy. This excerpt teaches how we should treat those who are less fortunate than us. It shows we should give things we do not need to those who do need them, demonstrating empathy, a trait valued in Judaism. We as Jews must help the less fortunate because when we were in the land of Egypt, we were the ones in need and should not allow others to go through similar experiences. This text also states that everyone is in charge of their actions, establishing personal accountability, another trait valued in the Torah.

The teachings of this passage relate to modern life as it is comparable to the rationing of supplies at the start of this pandemic. Many people hoarded necessities with the belief that they would be unable to leave their homes for many weeks. This mindset did not demonstrate empathy, as many were left without supplies such as toilet paper, wipes, and hand sanitizer. Hospitals didn’t even have enough supplies to protect patients and staff. This incident displays the importance of compassion. If people had thought of others during this time, many more would have had what they needed when the pandemic hit.

A mitzvah is a sacred obligation, and when preparing to become a Bat Mitzvah, I took this guideline seriously. For my project, I asked friends and family to help me collect toys that I plan to give to Lurie Children’s Hospital when it is safe to do so. Many kids in hospitals are unhappy and don't have anything enjoyable to do, but with the many toys everyone so generously donated, we will help make their stay so much more pleasant. This mitzvah followed the theme of empathy so flawlessly, as so many people used the money they could have kept for themselves, but chose to give it to children in need.

As a part of my preparation for this service, I participated in the Circle of Life program. This project is a way to remember those who died in the Holocaust before they were even able to celebrate their B’nei Mitzvot. I chose to honor Simcha Apel, a young Jewish girl who had been hidden from the Gestapo with her family for many years before they found and killed her and many of her family. Despite how terrible this story is, it still follows the theme of showing empathy to everyone around you, no matter what the risk could be. The Polish people that had hidden Simcha and her family for those many years would have been killed if the Gestapo knew what they had done. Even with the extreme risk those people faced, they still chose to help the people in need. This was a true act of kindness and though it didn’t end up working out in the end, the Apel’s were able to spend many years together that they wouldn't have been able to otherwise.

I would like to thank everyone who helped me come to this point in my Bat Mitzvah journey, especially whilst being in a global pandemic. I’m sorry that we cannot be physically together today however, I appreciate all of you being here virtually. It is astounding how well we as a community can adapt to any situation. Thank you to everyone who allowed this to happen today, as I would not be standing here without many hardworking, committed people. Thank you Rabbi for studying with me, Cantor for helping me with many prayers, Charla for teaching me my Torah and Haftarah portions, and my brother Jacob for tutoring me. I would also like to thank all of my temple teachers for everything they taught me. Finally, I would like to thank my mom and dad for supporting me along the way. I am so grateful to have all of you present today, watching as I become a Bat Mitzvah.

About the Author: Danielle is a current 7th grader who had her Bat Mitzvah this year. She loves to eat latkes at Chanukah! Danielle and her family belong to Temple Chai in Long Grove. 

Shavuot Learning from Talia

(Holidays) Permanent link

Talia

In the Haftarah for the second day of Sukkot, King Solomon holds a big feast for all the men of Israel as they dedicate the Beit Hamikdash. First, the priests of Israel carried up the Ark. Next, the priests and Levites brought the tent of meeting. While they were doing this, King Solomon and the rest of the Israelites were bringing lots of sacrifices to the Ark. King Solomon announced:

“The LORD has chosen to abide in a thick cloud: I have now built for You A stately House, A place where You May dwell forever.”

With all of Israel standing, the King explained that his father David had intended to build the Temple, but God had chosen David just to lead the people. God had said that David was not the right person to build the temple; instead, God said that Solomon should build the temple and he did.

When I read this part of the Haftarah, I wondered: why couldn’t David build the Beit Hamikdash? After all, he was a great king and a strong warrior. David was a King chosen by God, whereas Solomon just happened to be his son. David even wrote the Psalms! David was the one who conquered Jerusalem, which is even called the City of David!! So, if all that is true, then why couldn’t he be the person to build the Beit Hamikdash?!

To learn more about this question, I looked to see what others have said. I found a verse in the book of Chronicles, (I Chronicles 22:6-8)

“You have shed blood abundantly, and have made great wars; you shall not build a house in My name, because you have shed much blood on the earth in My sight.”

In this verse God tells David that he cannot build the Beit Hamikdash because he “has blood on his hands”. Why does he have blood on his hands and what does that mean?

David was not a peaceful man. He killed a lot of people. For example, David sent Uriah, the husband of a woman he wanted to marry, to war to kill him! He also killed righteous non-Jews in his wars, Jews during the war between David and King Saul, Jews in unnecessary wars of conquest, and the Kohanim (the priests) in Nov. David was not the right person because he was a warrior with “blood on his hands”. Instead, God asked King Solomon, King David’s son, who was a peaceful man, to build the Beit Hamikdash.

Today is Sukkot. How do King David and the temple relate to Sukkot? First of all, the Beit Hamikdash was dedicated on Sukkot. Secondly, in the birkat hamazon on Sukkot there is a line: Sukkat David HaNofalet. This means “the fallen Sukkah of David." David did not have a Sukkah so what is that symbolizing? I think it symbolizes the temple. But, as I have been saying King Solomon is the one who built the temple. I think that this line is giving credit to King David because he made all the plans for the temple. This teaches us that God does not forget the things that we do. Even though David did not build the Temple, God still remembers everything he did along the way. And every time we do something we need to remember that God notices all the little things we do to contribute to it.

About the Author: Talia is a current 7th grader who had her Bat Mitzvah this year. She loves chicken soup with matza balls! Talia and her family belong to Anshe Emet Synagogue, Anshe B'nai Israel Synagogue, and Chabad Lakeview. Talia loves to go to Camp Chi and Camp Gan Israel in Lakeview in the summer!

Shavuot Learning from Ryder

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Ryder

In my Torah portion, Acharei Mot, after the two sons of Aaron died, the Israelites are taught how to be sorry for their mistakes, how to be better and be forgiven by others, themselves and God. Aaron brings two goats to his Israelite community as a sacrifice offering. One goat is to be killed to honor the Eternal God and the other goat is for purifying the Israelites sins. As Aaron puts his hands on the goat marked the sins, Aaron says all the transgressions and sins that the Israelites committed. Then he sends the goat out into the wild. You might think why would Aaron send the second goat alone? I think Aaron sent out the goat because when he whispers all his sins into the goat, the sins are transferred to the goat and are no longer on Aaron or the Israelites. Have you ever heard the word scapegoat? This is the origin of that word. In the Merriam-Webster dictionary, a scapegoat is defined by a goat upon whose head is symbolically placed the sins of the people after which he is sent into the wilderness in the biblical ceremony for Yorn Kippur or one that bears the blame for others. This ritual is also known as a purgation ritual. Purgation is the act of purifying something or someone. Obviously in this situation Aaron is not cleaning something but rather Aaron is wiping his slate clean from all his wrongdoings.

This practice might sound very familiar to you. Let me explain. During Yom Kippur, the Jewish Day of Atonement, we do purgation rituals by not eating for the day, also known as fasting. This is a time for us all to think about our sins and all our wrongdoings. On Rosh Hashanah, the Jewish New Year, AND the secular New Year, we make resolutions to do better in the future. These are times we are trying to move past our sins and be better for the future. But doing an act of purgation doesn't have to be that complicated like fasting on Yom Kippur. Everyone makes mistakes and hurts people all the time. We can't all fast every time we make a mistake. An easier way to release our sins is to SAY sorry, BE sorry AND do better in the future.

There have been times when I have said unkind things to my siblings. For example, when we are in the car I can sometimes be annoying to Presley and Casey by talking about things they aren't interested in. Doesn't everyone want to hear about Magic the Gathering? The latest Super Mario Games? Or exponential functions? Well,... I guess not. I know it bothers them when I talk about things they don't like because they ask me to stop but sometimes, I don't listen. I have said sorry to them, but that isn't enough. I have to DO better. When you know better, you do better. In the future, I am going to be thinking about how I have acted in the past and show them that I really am sorry. I will do this by taking the time to acknowledge their opinions and talk about things they are interested in, so they won't be annoyed.

Part of the reason people say and be sorry is to heal themselves, others, and the world. One part of becoming a Bar mitzvah is doing Tikkun Olam. That is Hebrew for, "repairing or healing the world". For my Tikkun Olam project, I am helping to heal the world by raising money to help heal kids in the hospital by providing them their own ukuleles and music therapy. Like my Torah portion mentioned, it is important to heal yourself and others by saying and being sorry. Saying sorry can heal others as well as healing yourself. Music can do the same thing for people, too.

Music is healing because sometimes when I am stressed or mad, I listen to music or play on my guitar. Music has a way of distracting me from anything that is bothering me and helps me feel better. I would like to share an original song that I wrote to explain some examples of saying sorry and being sorry.

Say Sorry Be Sorry By Ryder Tiplitsky

Have you ever felt bad about the choices you've made 

Living in darkness, hiding in shade

No one is perfect, doing the best we can

But sometimes we hurt when we get mad.

With unkind words, hurting your friends

Disrespecting your parents, things you want to mend

 

Say Sorry- it  can open your mind

Look ahead and leave the rest behind

When you're sor ry- you can heal from with in

Learn from the past and then begin

 

It's not over when you say those words

Your actions will speak louder- you gotta let them be heard

When you make better choices- then you'll know

You can move forward and it will help you grow

   

Be Sorry- it can open your mind

Look ahead and leave the rest behind

When you're sorry- you can heal from within

Learn from the past and then begin

   

Don't look back, look ahead

Take what you learned in your heart and head

Learn from the past and the wrongs you've done

You can make them right one by one

 

Be Sorry- it can open your mind

Look ahead and leave the rest behind

When you're sorry- you can heal from within

Learn from the past and then begin***

Before I end, I want to thank all of the people that helped get me here today. Thank you to everyone at Temple Jeremiah for working with me and teaching me how to love and appreciate Judaism. Thank you to my great friends and family friends who have all supported me and are joining us today in person and on zoom. I also want to thank my aunts, uncles, cousins, grandparents and my amazing parents for supporting me, listening to me practice, and helping me celebrate this big day. Last, but definitely not least, I want to thank the most important people in my life- my brother Casey and my sister Presley. They make me smile, they make me laugh and they always know how to heal me.

Baruch atah adonai, may you be surrounded by music, family, friends and forgiveness. May they bring peace, love and healing into your heart, into your home and into your life. Amen.

About the Author: Ryder is a current 7th grader who had his Bar Mitzvah on April 24, 2021. He loves his grandma's matzo ball soup! Ryder and his family belong to Temple Jeremiah in Northfield. Ryder loves to spend his summers at camp at OSRUI! 

Shavuot Learning from Olive

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Olive

Hi everyone. This is a really strange time to have a Bat mitzvah. When I imagined it, I thought it would be a lot different than how it is now. But I’m grateful to see everyone’s faces and that my family is here. It is a hard time because we are all so isolated. It is hard to know how everyone is feeling. And I was thinking about not knowing what others are thinking as I was writing my d’var Torah. 

My Torah portion is about Jacob leaving Beersheba and going to Haran.  There he finds his uncle Laban and stays with him. While he is there, he falls in love with Laban’s daughter Rachel. Laban realizes this quickly and decides to take full advantage. So, he makes a deal with Jacob: If Jacob works for him for seven years, he can marry Rachel. Jacob agrees. 

However, once those seven years pass and it is time for the wedding, Laban realizes his oldest daughter Leah has not yet wed and he doesn’t want her to disgrace their family if her younger sister marries before her. So, Laban tricks Jacob into marrying Leah.  

Jacob is furious. But, Laban explains the situation to Jacob and tells him if he works another seven years he can marry Rachel, too. Jacob does this because he loves Rachel. Fast forward seven years later, and now he is married to both daughters.  

While Jacob is married to both sisters, Leah has 4 children with him. Rachel, however, cannot have children. Instead, Jacob has children with Rachel’s maid Bilhah. Bilhah has 2 children. Leah sees this and worries she might have no more children, she then gives her maid, Zilpah, to Jacob. Jacob has 2 children with Zilpah.  

Soon after, however, Leah does have more children with Jacob--2 more sons and 1 daughter. Then, God remembers Rachel and gives her 1 son with Jacob.  

Eventually, Jacob and Laban get into a fight, and Jacob ends up taking Leah, Rachel, and all the children away until he and Laban finally reach a truce.  

Something that really stuck out to me in this portion is the mistreatment of women in the story. And not only the mistreatment, but how we don’t get to really get a grasp of the story from their perspective or hear their voices. This leaves us with so many unanswered questions.  

Did Rachel know what her father's plan for the wedding was? And if she did, was she ok with it? Did Leah truly want to marry Jacob? Or even did Rachel want to marry Jacob? Did they want to leave their father and their whole life behind? This whole thing between Rachel and Leah -- did it ruin their relationship, or did they always compete with each other? And what about Bilhah and Zilpah having no say in how they were treated--what are they thinking? Just think of how different the story would be If it were being told by the women. There really is so much gray area in this portion that could have all been avoided if we had simply given the women a voice and heard their perspective.  

For my Bat mitzvah project, I have been talking and working with the wrongfully convicted and trying to listen to their voices. Now, especially because of George Floyd's death, we have been hearing and talking a lot about police violence. So, I decided to talk with some of my dad's clients to hear about their experience with wrongful conviction and police violence. 

One story involves a man and a woman who had 3 kids together -- they all have become friends of our family. I have researched their case. In their specific story, a police officer started harassing both and eventually he framed both for drug possession and intent to sell. It happened a bunch of times. In one instance, they were just in their car when the officer pulled them over and looked in their car, pulled something out of his sleeve and accused both of drug trafficking.  

The couple told other police and many others that the officers had framed them. But no one did anything. The man was sent to prison and the women pleaded guilty to do probation to avoid prison. After all, they had a family and needed to protect them as well. Eventually, years later, my dad worked with them and was able to free them.  

The ending is happy, but the story is not. Even after the couple was free of their convictions no one apologized for not helping or not believing them. Everyone just went on with their lives. When they were first wrongfully convicted no one listened to what they had to say or even gave them a second glance. They were labeled as soon as they were convicted and, not only did this conviction affect them, but it also took a toll on their whole family. The kids were used to their dad being around all the time, being the one to take them to school, pick them up, and help them with their homework. That was all taken away. That was just one of the many consequences that came because no one would listen to their voices when they were telling people what happened.  

October 2, 2020, was something called Wrongful Conviction Day – a worldwide recognition of individuals who are convicted of crimes they did not commit. In honor that day, I encouraged many people to show their support by telling the wrongfully convicted that their voice is important, and we are listening. I worked with the Exoneration Project to have people send messages directly to people still in prison fighting their wrongful conviction. I wrote a message too and told them there is a community out here supporting and listening to you. 

Connecting this back to the Torah portion: No one listened to what Rachel and Leah had to say or their feelings on their situation. Jacob and Laban just assumed they wanted what Jacob and Laban wanted. And Laban treated both Rachel and Leah as an object, trading them for labor.  Even though it may have been common around then, it doesn’t make it any better and is not an excuse. I think all this proves how we lack an understanding for so many people.  

So, after hearing these stories I encourage you to listen to others' stories and don't make judgements if you don’t fully understand their perspective. Most importantly have and show empathy.  

About the Author: Olive is a current 7th grader and had her Bat Mitzvah this year. She loves to eat hamentashen cookies during Purim! Olive and her family belong to Oak Park Temple and  she is part of the Oak Park Temple Youth group (OPTY). Olive loves to spend her summers at Olin-Sang-Ruby Union Institute (OSRUI). 


Shavuot Learning from Mischa

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Mischa

First of all, thank you to everyone for being here with me. One of the benefits of having my Bat Mitzvah over zoom, is that friends and family members from all over the country and all over the world, are able to join us today. So, thank you.

For me, becoming a Bat Mitzvah is a time to look at the past, present, and future. Today is a day to look back at my life, look at everything I’ve accomplished, and all the challenges I’ve faced, and acknowledge that I’m entering a new phase in my life, as I take on more responsibility. I’ve been told by many, many people that becoming a Bat Mitzvah is not just a few hours in one day. Not even just one special day. They say it is a process. I feel like I have been preparing for today for my whole life. Although I may not have had tutoring at the age of four, or been writing this speech at the age of seven, I did start developing my Jewish identity at those ages. The values and identity that I have developed throughout my childhood, at my school, Nettelhorst, my summer camp, OSRUI, my youth group, NFTY, and my Hebrew school, Moadon, will stay with me as I grow.

I'd like to tell you about some of the core values that I’ve learned are most important to me, and that have helped me really know who I am as I become a young adult. The first core value I’d like to talk about is learning and teaching. For as long as I can remember I have loved learning, and hoped to become a teacher.

Over the years, when I’ve had days off of school, I would sometimes go to Moadon to be a teacher’s assistant with the younger children, and I always enjoyed it. Now, as a NFTY ambassador, I am learning even more about how to be a leader and a teacher. I am also able to share what I’ve learned with my peers. It feels good to help others and contribute to their learning. My time with NFTY and Moadon have solidified learning and teaching as one of my values.

A key value my family has taught me is kindness. They show me that no matter what, they love me, and that has taught me compassion. I am now able to draw on that experience in my friendships, as well as with strangers. Sometimes it is hard, and sometimes I mess up. But kindness is also about being kind to myself. So even if I mess up, I have to be kind to myself and say “Hey, everyone messes up sometimes. It’s ok, and you learn from your mistakes”.

A more light hearted-but equally important-value that I’ve learned is fun. At OSRUI, everything feels like a fun adventure. A big part of this is loosening up and letting go to allow fun to happen. Applying this to everyday life, and making fun a priority, is really important to me. This value in action, means making intentional choices to foster and create fun in my life. Examples from this COVID time period, which is full of challenges, include planning outdoor get togethers with local friends and family, organizing fun zoom calls with my camp friends (which by the way, we are overdue for!), and spending extra time in nature at our house in Indiana.

A fourth core value I’ve identified in my life is equality and respect. In school, we recently read a short story called “Harrison Bergeron” by Kurt Vonneget. It is a story about equality but not in the sense that any of us strive for. In the story, people who are considered physically beautiful have to wear a mask, which by the way, is ridiculous because everybody is beautiful. People who are especially smart have their thoughts interrupted every 20 seconds, and people who are exceptionally strong have to wear a weighted necklace or backpack to offset their physical strength. Of course, this kind of equality is not what I hope for in this world. What I hope for is an equality that gives everyone safety, justice, opportunity, and respect, regardless of race, gender, size, ability, sexual orientation, gender identity, religion, and countless other identities and characteristics. In many ways, I can contribute to this goal. I can treat everyone I come in contact with, equally and with respect. These values of teaching, kindness, fun, and equality and respect are so important to me, and I will take them with me moving forward.

If becoming a Bat Mitzvah is all about the process, why did we ask you to put a couple hours aside so that you could come listen to me lead this service, and read from the Torah? The whole point of today is to share everything I’ve learned leading up to my Bat Mitzvah. In addition to strengthening the core values I’ve discussed already, I’m very proud that I’ve improved my Hebrew reading so much. For me, it is so important because half of my relatives speak, read and write Hebrew, and now I feel like I can be a bigger part of that. Now that I’ve shared about my learning process leading up to today, I want to talk about the Torah portion I recently chanted.

My Torah portion comes right after the 10 commandments. It shows us more concrete examples of how the 10 commandments play a role in daily life. There are so many examples of lessons and values in my portion that were important when the Torah was written, and are still relevant today. The following are some of the examples I want to share with you. “You shall not follow a multitude to do evil”. This means if many people - even people you know and trust and love - are doing something you know is wrong, you should not follow them. Although it is difficult, being the upstander is such an important role in society, and one that I aim to fulfill.

Another example I want to share is “If you meet your enemy’s ox or the enemy’s ass going astray, you shall surely bring it back to him again”. This means that your responsibility to the environment and to your community, matters more than any interpersonal conflicts you may have. What I’ve understood from this verse is that we may need to put our personal conflicts aside when they are at odds with the needs of the larger community or environment.

The part of my portion that I want to focus on today with you is this: “And a stranger shall not oppress; for you know the heart of a stranger, seeing you were strangers in the land of Egypt”. We all know what it is like to be the stranger. We’ve all been the odd one out before. So why do some treat people who are different in cruel or prejudiced ways? I am in a club at school called FOR club which stands for Friends of Rachel. Rachel Joy Scott was the first one killed at Columbine High School on April 20th, 1999 during the school shooting. About a decade after Rachel's death, her father found an essay of hers in which she had written "I have this theory that if one person can go out of their way to show compassion then it will start a chain reaction of the same. People will never know how far a little kindness can go.” This quote is so inspiring to me. For my Bat Mitzvah project, I have combined these ideas of offering compassion to others and contributing to the chain reaction of kindness. I am making supply kits for people without homes. These kits will help them through the winter by providing needed supplies for life without a house. When I sent out an email to everyone asking you to participate in my project, I added a page on how to host this project in your own community, because I want to make a difference bigger than my own efforts. I see this as another opportunity to be part of a chain reaction.

I have witnessed a small chain reaction like this even in my own home. For example, I invite Romy to hang out in my room and read with me. She would then feel inspired to be kind to Emmett, so she builds Lego with him. Then Emmett would want to do something kind to Sy, like read him a book. Then Sy would make the whole family laugh, with a knock-knock joke about a banana crying. And the cycle continues.

Rachel’s idea about a kindness chain reaction, and the verse from my Torah portion about treating others with respect and equality, inspire me to treat everyone-friends and strangers-with more compassion.

I want to finish by thanking everybody who helped me get to this moment. First off, I want to thank you all for being here. Thank you to my Nettelhorst friends for being so loving and supportive.

You guys make school fun. To my camp friends, the thought of going to camp with you again gives me hope through the pandemic. Nana, Papa, Lisa, Matt, Eric, Allie, Anouk and Cleo. Although I am very lucky that we were able to have our family dinners at some points through the pandemic, I look forward to being able to do it without wearing masks. Saba, Savta, Mayrav, Renee, Yaniv, Michal, Eitan, Mili, Jonah and Elan. I can’t wait for the day when we are all vaccinated and can have our Shabbat family dinners again. To all my relatives, I love you. I want to thank Savta for being such a big part of planning my Bat Mitzvah. I know that you worked very hard, and it means so much to me. Mayrav, Renee, Mama, and Romy, thank you for working on my Bat Mitzvah photo montage. I’m so excited to watch it after havdalah! Ronit, you were the best tutor I could ask for. You were so supportive and you made me believe that I could accomplish everything you were teaching me. Romy, Emmett, and Sy, you never fail to make me laugh. All of your jokes really help me with the stress of remote learning and all of the crazy things going on in my life. Mama and Aba, you have supported me from the beginning. You helped me so much in getting to this point. Thank you for having my back during this process. I love you both to the Moon and back. Shabbat Shalom everybody!

About the Author: Mischa is a current 7th grader who had her Bat Mitzvah this year. Mischa loves to eat latkes during Chanukah! She belongs to Temple Beth Israel in Skokie with her family. Mischa is an active member in NFTY Chicago Area Region (NFTY-CAR), and spends her summers at Olin-Sang-Ruby Union Institute (OSRUI). 


Shavuot Learning from Abby

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Mazel Tov Abby

My Torah portion, Chayei Sarah, focuses on, amidst other things, Isaac’s servant (Eliezer) looking for a future wife for Isaac. Eliezer goes up to the well and decides that he is going to look for the kindest woman to be Isaac’s wife. He asks Rebekkah to give water to him and his camels. She says yes and keeps giving him and his camels water until they are full. This kindness is one of the themes in the portion. Rebekkah embodies this because in the portion, she gets enough water from the well for Eliezer AND his camels. Camels drink a lot of water, up to 25 gallons at a time, and she keeps refilling her jug until all the camels are hydrated. Also, she gets water for Eliezer, which is a kind thing in itself. 

Rebekkah is a very good role model for everyone. She is very kind and caring, which are amazing traits to have. She connects to everyday life because with everything going on right now, a little act of kindness (it doesn’t have to be as monumental as hers), can change someone’s day. Rebekkah is also a very selfless person, because, in Genesis 27:5-13 Rebekkah says she will bear any curse that is inflicted upon Jacob (her son) because of her decisions. This shows that she is selfless because she could have just said “if there is a curse, too bad, you will bear it,” but instead she said she would bear any curse.

My Haftarah portion, I (1st)  Kings Chapter I, is about King David picking who will succeed him on the throne. He talks to Bathsheba and she reminds him that he promised her son, Solomon, could succeed him. He remembers this and publicly announces that Solomon will succeed him on the throne. One theme in this chapter is respect for elders. Bathsheba is respectful to King David in that she politely reminds him that he promised Solomon could be the next king, instead of bursting in and yelling at him. This is important because you should always respect your elders, and Bathsheba shows that good things can come out of doing so.

My Torah and Haftarah portions are connected because, in both of them, a type of kindness is shown (respect for elders and simply kindness) and this kindness ends up benefiting the people who do it in a good way. Rebekkah gets to marry Isaac because she is kind, and Bathsheba gets to have her son be king because she is kind. I think we can learn from both of these stories and characters to apply kindness in every part of our daily lives, because we never know what unseen good can come out of it.

About the Author: Abby is a current 7th grader who had her Bat Mitzvah this year. Her favorite Jewish food is matzah ball soup. She belongs to Emanuel Congregation, is an active member in NFTY Chicago Area Region (CAR), and spends her summers at Olin-Sang-Ruby Union Institute (OSRUI). 

Chicago Celebrates the Jewish Teen Community

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On Sunday, April 25th, the Chicago Jewish community came together for the 2021 Celebration of Chicago’s Jewish Teen Community. This annual event is the only one of its kind, bringing together Jewish teens of all ages and backgrounds, professionals, volunteers, clergy, Jewish teen stakeholders and community members. The celebration publicly recognized the 18 Under 18 Honorees, the Jewish teen community, and the youth professionals, clergy, educators and families who make it all possible. The event kicked off with Shout Outs submitted by people from across the community sharing milestones and accomplishments from the past year.

The celebration was led by talented and hilarious teen MCs, Sophia Fine, Noah Shapiro, and Jacob Zucker, who reflected that despite the unexpected twists and turns of the past year, one constant was the incredible support, creative programming and meaningful friendships that took place in the context of Jewish teen programming. This point was underscored in the Year In Review Video, featuring teens and professionals sharing highlights and memories from the last year. 

During the program each of the 18 honorees shared how they are making a difference in the community and how being named an 18 Under 18 honoree enabled them to bring attention to an issue that they were passionate about. In his welcome, Lonnie Nasatir, the President of JUF shared that these teens do not represent the leads of tomorrow because they are already leaders today. Check out: 18 Under 18 honoree speeches 1  and 18 under 18 honoree speeches 2 and the Recognition Book to learn more about the honorees and their Impact Projects.

Event attendees enjoyed a performance by the comedy troupe, Shalom Collaboration, a live performance by the teen band, Six On Friday, and a video from Tik Tok star Michael Winner. Finally, we had a chance to celebrate this year’s LEAD Award for teen serving professionals and volunteers. The LEAD Award is special because nominations and the review process are teen led. View the LEAD Award Video to learn more about this year’s LEAD Award Nominees: Isaac Freedman, Maia Volk, Kevin and Allisa Horwitz, Alana Ben Zeev, Mady Frischer, Zoe Russek and the LEAD Award winner Jessie Morris. 

The event was hosted by Springboard and JUF. Springboard was created to empower teens to find and create meaningful Jewish experiences, elevate teen voices in the Chicago area, and connect teens and their families to fantastic experiences. The Community Celebration provided a change to celebrate the teens, professionals, and organizations that make our community so amazing.

Special thanks to JTAC, the Jewish Teen Alliance of Chicago, a teen board with representatives from different youth groups and organizations, who helped plan the event and were instrumental in selecting the honorees and the LEAD Award winner.  

Where are they now: Featuring Sophie Frankenthal, Past 18 Under 18 Honoree

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Sophie Frankenthal photo 1

I owe my passion for volunteerism primarily to my upbringing in a home which upheld a paradigm of love and kindness at all times and which taught me that to be a Jew is to give and to care- that my community is intrinsic to my identity. During my time in high-school I was provided with the tools and opportunities to become involved in my immediate community in a variety of facets, from working with individuals with special needs to volunteering in the local old age home, and while these experiences were absolutely invaluable, I feel that they were just the starting roots of my journey. Through introducing me to 17 exceptional teens who were actively working to make tremendous differences in their communities and beyond, my experience as an 18-under-18 honoree back in 2019 inspired me to venture beyond my own 4 corners and to expand my impact not only to the greater Jewish community, but to humanity at large.

This newly-inspired drive stayed with me throughout the duration of my gap-year in Israel and it ensured that an integral part of my experience included an active involvement in the betterment of the land and the needs of its people. In addition to my school-organized weekly volunteer excursion to the hospital, I was privileged to be part of Kedma’s Volunteer Cohort, which provided me with a diverse range of opportunities such as providing warm drinks for the homeless, harvesting produce for the hungry, and spreading joy to young orphaned immigrants- experiences whose impact spanned across the population.

Today, I am proud to say that the inspiration which I gained from my fellow 18-under-18 honorees is still alive and well, and that because of it, my passion for volunteerism has grown even further- enabling me to give back to the general population in addition to the Jewish community. I am currently a pre-med student at Stern College for Women (YU), although I am studying sociology (a bit confusing, I know). Sociology has infused me with a newfound appreciation for different cultures, and it has inspired me to pursue a field in global health. Due to COVID, I have been attending classes remotely from my home in Chicago, and while at first this had me extremely frustrated and somewhat disappointed, I can now confidently say that a lot of great opportunities have emerged from it. My presence in Chicago has allowed me to become involved in a wonderful organization called RefugeeOne, through which I am now tutoring a young Syrian refugee in a variety of academic subjects as well as acting as a mentor and friend to her. This experience has been truly remarkable as it is my first real volunteer experience beyond the Jewish population and it has provided me with a better understanding and appreciation for a culture other than my own. Additionally, my university has introduced me to a similar and equally rewarding opportunity through an initiative called START Science in which YU and Stern students educate under-privileged public school students in STEM through interactive science modules. Right now we teach the students over ZOOM, but I am looking forward to being able to work with the students in-person soon!

Being in Chicago also means that I have another year to give back to the community and home to which I owe so much of my personal growth and development. I am now working as a staff member at Lev- the respite center for individuals with special needs where I had volunteered throughout most of high-school, and to be back there in a stronger capacity has been incredibly meaningful. Additionally, in the past few months, numerous organizations in the orthodox community have joined together to open a community vaccine clinic and I am proud to say that I have had the privilege of volunteering weekly in a semi-medical capacity. The clinic has successfully vaccinated thousands of individuals of all faiths, cultures, and nationalities and to be a part of that has been an absolutely beautiful and heartwarming experience. 

Although I have come so far, I am still only at the beginning of my ‘giving’ journey, and I know that there is so much more that I can and will do. I am so grateful to everyone who has encouraged me on this path, and I am excited to see what opportunities the future may hold. I wish a heartfelt Mazal Tov to this year’s 18-under-18 cohort and I hope that this well-deserved honor inspires and enables you to pursue even greater things from here on out!

Sophie Frankenthal photo 2

Biography:

Sophie Frankenthal is currently a sophomore at Yeshiva University’s Stern College for Women where she is studying pre-medical sciences and majoring in sociology. She works at a community respite center for children with special needs and is a volunteer tutor with RefugeeOne. Additionally, Sophie just received her EMT certification and she hopes to volunteer on an ambulance with Magen David Adom in Israel this summer!



Where are they now: Featuring Abby Tzinberg, Past 18 Under 18 Honoree

(Jewish Journey) Permanent link

Abby Tzinberg Photo

I was an 18 Under 18 Honoree in the first cohort when I was just a freshman in high school, so now, four years later a lot has happened! In my sophomore year, I participated in the Research Training Internship’s fourth cohort. The Research Training Interhsip an internship created in collaboration with DePaul University and the JUF for Jewish teenage girls where the cohort conducts a research project about a topic in the Jewish community. We studied disordered eating and its impact within Jewish spaces, you can find our research here.

I have also continued my participation in several of the programs I was a part of when I was an honoree. I served on my synagogue, B’Nei J’ehoshua Beth Elohim (BJBE)’s youth group board for three additional years, with two spent as the social action vice president and one as a co-president. I also continued my work as a staff member for NFTY’s Camp CAR program, although my final year was cut short due to Covid-19. I have also continued my work as a religious school teacher at BJBE.

I am currently on a gap year between high school and college where I will be attending Drexel University. This year I have been fortunate enough to be a part of the Jewish Council on Urban Affairs (JCUA)’s College-Aged Fellowship where we undergo community organizing and social justice training. I also worked with JCUA on the campaign to pass the Fair Tax Amendment. I am incredibly grateful for all of the work I have been able to do in the past four years and look forward to what the future holds!

Where are they now: Featuring Josh Pogonitz, Past 18 Under 18 Honoree

(Jewish Journey, Health and Wellness) Permanent link

Josh Pogonitz

Hi! My name is Josh Pogonitz. I am 18 years-old and I live in Skokie, IL. The high school I went to is Ida Crown Jewish Academy. Currently, I am taking a gap year in Israel at a yeshiva located in Jerusalem called “Yeshivat Torah Vi’Avodah.” This upcoming Summer, I plan on working at a Jewish overnight camp called Moshava, Wild Rose, where I was a camper for four summers. In the Fall, I plan on attending Loyola University Chicago.

Throughout my life, I have struggled with anxiety, Obsessive Compulsive Disorder (OCD), and depression. During my sophomore and junior years, I struggled with self harm and suicidal ideation. I attended treatment programs. This journey is when for the first time in a long time, I rediscovered happiness and life worth living. This is also when I grew very passionate about mental health awareness. 

Before I went to those treatment programs, I never spoke publicly about my mental health. The reason why I started afterwards is because once I found hope and joy again, I wanted to help others find their hope and joy. Two of my struggles are feeling like an exception to therapy helping and feeling like I was a terrible person. I was so certain that the only way to feel happiness would be if I was just a better and good enough person. I felt this way for many years and so when I was able to view things differently, once I was able to fight my thoughts from imprisoning me for the first times in a long time, I thought that if I could share my experiences and what I’ve learned, then it could help people who are also struggling and who feel so certain that nobody can help them. 

During my senior year of high school last year, I was nominated to be a JUF 18 Under 18 honoree. Springboard allowed me to continue pursuing mental health awareness as I did so for my impact project. I would like to thank Springboard for the incredible experiences I had. It was such a learning opportunity and gave me a foundation that I can forever use during my further journey in mental health awareness.

This past December 2020, after speaking at mental health organization No Shame On U’s annual event in November 2019, I wrote an article for the organization’s annual report. The article included my personal mental health experiences, my experience of speaking at the annual event, and about my 18 Under 18 project itself. This past January, I spoke on Zoom with the head of No Shame On U, Miriam Ament, to the eighth grade class of Hillel Torah North Suburban Day School. I spoke about my own personal struggles and lessons I’ve learned along the way. 

As I wrote before, this year I am taking a gap year at a yeshiva in Israel. It has been a year filled with many valuable, meaningful, important, and unforgettable experiences despite COVID. I have been able to continue learning Torah, learning about my mind and emotions, and see, as well as experience the land. Going on this gap year is really one of the best decisions I’ve ever made. 

One of the many incredible experiences I’ve had was during my Passover break, I went on a program in which I volunteered on a kibbutz and army base. For the first time in my life, I was able to experience two places I always wondered what they were like. Volunteering and living at both places for a few days each were beyond cool and nothing I had ever done before. It was also a way for me to give back to Israel for my time here this year.  

Lastly, one of the many meaningful realizations that I have been able to continue to strengthen this year is as follows. My goal for combatting my mental illnesses is to manage them, not to cure them. When I started making progress during my junior year, I used to worry that when I had a setback, all of my progress would disappear. I have learned that there may be times of anxiety and depression while at the same time, that doesn’t take away from any of the progress being made. In the big picture, there can be anxiety and also happiness. During my gap year, I have struggled. And at the same time, I am having many meaningful, happy, exciting, fun, and inspiring experiences. In fact, I have even discovered new things I never knew I loved. I was able to graduate high school last year, I have been able to live away from home for eight months, I can meet with my therapist weekly, and still do what I love and live my life. 

Once again, I’d like to thank Springboard for giving me the honor and opportunity to be an 18 Under 18 Honoree. This journey is just the beginning as I hope to continue pursuing mental health awareness however I can at Loyola University Chicago and the future beyond.

Biography

Josh is currently taking a gap year at a yeshiva in Israel. For high school, he attended Ida Crown Jewish Academy. He played basketball there for three years and ran cross country for four years. During November of Josh’s senior year, he gave a speech at mental health organization No Shame On U’s annual event. This was the first time he spoke publicly about his struggles and experiences of mental illnesses. This Summer, Josh plans on working at Camp Moshava, Wild Rose and then plans to attend Loyola University Chicago in the Fall.  

Where are they now: Featuring Max Marino, Past 18 Under 18 Honoree

(Jewish Journey) Permanent link

 Max Marino Photo

Hello! My name is Max Marino and I was a JUF 18 under 18 Honoree in 2018. Currently, I am a sophomore at Tulane University majoring in Political Economy with a minor in Public Policy in the Murphy Institute.

Since graduating Highland Park High School in 2019, I have enjoyed taking classes while exploring the city of New Orleans and becoming an active member of Tulane's student body. On campus, I am very involved in Hillel as a member of the Tulane Jewish Leader's program and as a song leader for shabbat services my freshman year. Additionally, I am a tour guide and orientation leader, a chair for the Tulane High School Model United Nations conference, and a member of social Greek life.

Professionally, I have had the honor to serve as a Congressional intern for Congressman Brad Schneider (IL-10) in his district office over the previous nine months. My main role in the office was to track the progression of the COVID-19 pandemic and the vaccination effort in the district. Additionally, I worked on data management and constituent outreach for the office and advocated for court reform to the legislative team. I am forever thankful for the opportunity to have been involved in the Chicagoland Jewish teen community.

The leadership skills I learned as a fellow and Junior Counselor in the Diller Teen Fellowship, the advocacy skills I learned in Write On for Israel, and the professional skills I learned as a Voices Alumni board member I still use today and have made me successful in my endeavors on and off campus.

Additionally, I continue to maintain the relationships I made in these programs and have made lifelong friends through them. I would like to give special thanks to Sam Rodin, Shiran Posner, Stephanie Goldfarb, and Hallie Shapiro for being invaluable role models during my high school career.

My advice for high schoolers today would be to take advantage of the many amazing programs that JUF and Springboard have to offer. I can confidently say that I would not be the person I am without the experiences I had through these programs. Congratulations to the 2021 JUF 18 under 18 Honorees and I look forward to seeing the amazing work you all will continue to do!

Yom Ha’atzmaut with Hannah Adams and Josh Glucksman

(Holidays) Permanent link

Yom Ha'atzmaut is a day of celebration. We celebrate Israel, its freedom, independence, and beauty. While for those of us in Chicago, Israel is 6,208 miles away, it's still close to our hearts everyday and especially today! This year to celebrate Yom Ha'atzmaut, we decided to reach out to some of our friends in Israel to share with our community some of their favorite places in Israel! Check out videos from Josh Glucksman, and Hannah Adams who are both currently in Israel on gap year programs! If these programs, or others are of interest to you, let us know and we can help you learn more! 

Stop the Stigma By Hannah Dalinka

(Health and Wellness) Permanent link

Hannah Dalinka

One night, I was at my close friend’s Bar Mitzvah party (before COVID) when I heard the DJ yell, “Dance like you’re having a seizure!” The DJ probably meant that we should all dance “crazy”, but I was mortified, to say the least. This was not the first time I heard someone tell a joke about a seizure, but this was the first time it really hit me hard. I have a personal connection with epilepsy and this DJ had just joked about a serious neurological disorder in front of probably 200 people. I did not know what to do. I came home crying because of how upset I felt. My parents and I then contacted the DJ company. The people there were very apologetic and explained that they just did not realize how bad what they said was. I knew, from then on, that I needed to do something to end the stigma and “jokes” surrounding seizures and epilepsy.

In 2015, we noticed that one of my relatives started having, what we called, “space outs''. They would stare into space and their eyes would go blank. This family member was soon diagnosed with epilepsy. They had non-convulsive seizures, which do not involve the typical symptoms of a seizure that are portrayed in the media. Luckily, my relative was put on medication and has been seizure free for a very long time now. Unfortunately, my relative still does not feel comfortable discussing their condition because of all of the stigma surrounding epilepsy. They did not want people thinking they were uncontrollable or weird.

Epilepsy is a very common neurological disorder, in fact, as it states on the Epilepsy Foundation’s website, “More people live with epilepsy than with autism spectrum disorders, Parkinson’s disease, multiple sclerosis and cerebral palsy - combined.” In addition to this, 1 in 26 people in the United States will be diagnosed with epilepsy at some point in their lifetime. This number probably shocks you. This is because epilepsy is often considered a hidden disorder. Sometimes, with treatment and medication, seizures can be minimized or controlled. This disorder, therefore, is not as normalized as other, visible disorders. However, it does not make epilepsy any less real. 

I decided for my mitzvah project to not only raise money for the Epilepsy Foundation, but to also educate others on epilepsy to try and break the stigma. I realized, from the experience with the DJ, that some people just genuinely do not know how horrible it is to make fun of seizures and use that word in a joking way. I created posters and gave out booklets with tons of information about epilepsy. I also gave people some surprising statistics on the number of people living with epilepsy and just how many people are affected by it. I urged people to call others out when they make jokes about someone else looking like they’re having a seizure. I talked about how it is not okay to make fun of seizures, just as it’s not okay to make fun of someone with cancer or with Alzheimer’s. All of these are unchosen, unwanted, and serious and should never be joked about or made fun of. I felt that the more people I could spread the word to, the more epilepsy would be normalized and hopefully, I would be doing my part to break the stigma. 

I will admit though, it is hard to call other people out when they use “seizure” in a joke. I have been able to call out people before but just the other day, I was on zoom with friends and one of them was showing us a tik tok where the screen was flashing lots of different colors. One of the girls said, “Stop! Are you trying to give me a seizure?” She laughed and was clearly joking. To be honest, I was not able to call her out on it. This was a newer friend and we were in front of other people and I couldn’t pull her aside and talk to her on zoom. These things are hard. Also, this was not the first friend who has said things like that. I have heard both kids and adults, some who were even at my Bat Mitzvah, make fun of seizures. 

I feel guilty, still, about not being able to call my friend out, but that only encourages me to keep going in my efforts for breaking down the stigma surrounding seizures and epilepsy. People should not feel like they should need to hide the fact that they have epilepsy in fear of what others will say about them. I genuinely believe that a majority of people who make fun of seizures do not understand that it is a serious medical disorder and one that can not be controlled by someone’s free will. I will continue to educate others to make everyone more aware of seizures and epilepsy so that they will not use those words jokingly or to make fun of others. 

Thank you so much for hearing my story. I urge you to become more familiar with epilepsy and seizures. Learn about it, and educate others. Also, try to call people out when they talk about seizures in a joking manner. I know it is hard, but it is necessary in helping to make people living with epilepsy more comfortable. I will close with this: There were about 200 people at the Bar Mitzvah when the DJ joked about seizures. Using the fact that at least 1 in 26 people will be diagnosed with epilepsy in the US, I can conclude that 7 people had epilepsy or will have epilepsy in the future who heard that comment. That is not to mention people like me, who have family members, friends, or other loved ones who they know who struggle with epilepsy. The stigma needs to stop, and it will not stop unless we work together to educate ourselves and others. I also invite you to check out the Epilepsy Foundation’s website: https://www.epilepsy.com/. This is a great resource to use for finding tons of information about seizure disorders and epilepsy.

Hannah is a Sophomore at Glenbrook North High School where she is involved in theatre, student government, Relay for Life, and speech team. Additionally she is the President of Varsity Spartan Choir, the Vice President of Ladies First (GBN Show Choir), and volunteers as an ARC Tutor. Outside of school, Hannah is a songleader and on the Mahonick Leadership Board at North Shore Congregation Israel. She is also currently in the URJ Songleading Fellowship Program. Hannah is proud to attend JCC Camp Chi and is currently the Vice President of Chi Town Connection.

Where are they now featuring Abbey Finn, past 18 Under 18 Honoree

(Jewish Journey) Permanent link

From 18 Under 18 honoree to college student:  What I’ve been up to the past three years

When I was in high school, being involved in the Jewish community was a definitive part of my life. It was sparked by my love for USY (United Synagogue Youth), and led to a multitude of other experiences such as Diller Teen Fellows, the Maimonides Scholars Program, and Springboard school break trips to New York and Los Angeles. Being an 18 Under 18 honoree in 2018 was an amazing experience, and I’m so happy that I’ve been able to serve on the reviewing committee for two years since then to see the incredible work that teens are doing in the community today.

I’m currently a student at the University of Illinois at Urbana-Champaign studying special education. Starting college in a pandemic has had its ups and downs, but I love it here. I’m part of Epsilon Delta, an education fraternity, and Alpha Epsilon Phi, a Jewish sorority. I’m also active in Chabad and Hillel, and I love the Jewish community here on campus. I’m passionate about my future as a special educator, and I have a job working with U of I students with disabilities. I participate in the Best Buddies program here as well. I’m also a part of the Student Education Association, where we work with teachers across the nation to advocate for an equitable education for every student.

I have many different interests and passions, but the one arguably closest to my heart is interfaith work. I joined the Children of Abraham Coalition (COAC) my freshman year of high school. COAC is an organization dedicated to educating about Islam, Christianity, and Judaism, while creating dialogue and hosting events that advocate for peace. In a world where there is so much religious hatred, I find this work to be incredibly important. I served on the board of directors for COAC throughout high school, and with the virtual nature of meetings and programming, I’ve been able to remain on the board in college. I helped create an initiative called Peace Camp three years ago where we bring middle schoolers to a mosque, a synagogue, and a church, and teach them how to stand up to faith-based hatred in their schools. Since the start of the program, we’ve reached over 80 middle schoolers, and have spread our mission to high schoolers through zoom peace camp events. On campus, I’m working with Bend the Arc Champaign-Urbana, the Muslim and Jewish Student Alliance, and a student organization called Interfaith in Action to fight against racism, antisemitism, and Islamaphobia. I’m proud of the work that I’ve been a part of, and where I am now in my life since my own 18 Under 18 experience three years ago. I’m so excited to see where my future takes me and I’m so proud of all of this year's 18 Under 18 honorees!

Abbey Finn Photo

Abbey Finn is a freshman at the University of Illinois at Urbana-Champaign where she is studying special education. She is on the board of directors for the Children of Abraham Coalition, and does interfaith work on campus. Additionally, she is a part of Alpha Epsilon Phi, and serves on the Diversity and Inclusion committee. Over the summer, you can find her at JCC Camp Chi. She loves the Jewish community both at home and at her college town!

How to Ensure Never Again

(Holidays) Permanent link

Never Again. The phrase graces hundreds of Instagram stories and posts come Yom HaShoah each year. The phrase people shake their heads and mutter after another anti semitically charged shooting. Never again we say. But how? How do we ensure that something like the atrocities of the Holocaust never occurs again? And to that loaded question, I answer, remembrance. 

Memory is not a foreign concept for us. The instance of a Jewish grandparent sitting down with their grandchildren recalling a story from long ago is quite frequent. Our religion is founded on the concept of collective memory and remembrance. The memory of a covenant between Abraham and God. The memory of our exodus from Egypt and the spiritual awakening at Mount Sinai. Our memories are the nourishment that has lasted us through centuries of persecution. They define us. They save us. 

As the number of survivors still with us dwindles and we are tasked with teaching the next generation leaders about the atrocities of the Holocaust without their first-hand accounts, we must teach them not to remember the destruction but to remember what was destroyed and to revitalize and commemorate the culture and lives lost. Teach them to say 6,000,001 lives lost as each one of those numbers was a dreamer, an artist, an athlete, a writer, a scholar, and someone’s child. To preserve our ancestor’s legacies, our religion, and above all, democracy, we must never forget. To ensure never again, we must never forget. 

Forgetfulness

Further readings: 

Ross, L., n.d. The Importance of Remembering | My Jewish Learning. [online] My Jewish Learning. [Accessed 5 April 2021].

Tomlin, C., 2021. Why It’s Still Important to Remember the Holocaust – The Arc. [online] Tyndale.com. [Accessed 5 April 2021].

Hannah Goldwin

Hannah Goldwin is a Junior at Walter Payton College Prep and plays tennis as well as dabbles in ultimate frisbee and basketball. She leads clubs devoted to Alzheimer’s awareness, Jewish Community, and the discussion of a top notch educational show, the Bachelor. She watches football religiously and recently graduated from the Diller Teen Fellowship.

My Jewish Journey by Kayla Chandler

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During my sophomore year of high school, I was faced with a problem. I wanted to be more involved in the social justice world, but specifically through a lens where I could see the Jewish values I had learned so much about at my Jewish day school come into play. 

I had no idea where to start my journey, but I was able to find a group of Jewish teens in the Chicago area with a similar goal as mine. We wanted to do better for our city wide community, and in the process, also better our own community, starting with ourselves. Through social media posts increasing our outreach, canvassing for projects, phone banking to raise awareness, and more, we each grew to be familiar with collaboration, patience, and community. Learning to handle disagreements and misunderstandings as a group helped us grow as leaders and individuals, but also created a family-like atmosphere of determined people in the process. 

Since then, I have wanted to stay active within the Jewish activism community. As I learned more about organizations and programs, I noticed that there were not many spaces where Jewish youth could come together and share their modern day experiences, pleasures, or hardships. Being a part of Peer Ambassadors excited me as it is a space where teens can come together and create the spaces that are currently missing for youth like themselves. It allows your creativity to flourish and connects you with others to build communication skills.

In the future, I hope to continue my participation in the Jewish community and learn as much as I can about others and their identities.

Kayla is a lover of makeup, cooking, music, and running. She is currently participating in the Peer Ambassador program, and is excited to learn more about Judaism from youth around Chicago!


Where are they now featuring Josh Glucksman, past 18 Under 18 Honoree

(Jewish Journey) Permanent link

Two years ago, the beginning of my junior year, I was nominated as an 18 Under 18 honoree. My work in the Jewish world had just recently begun, when I picked up my phone and started to create and share fun videos about the amazing Jewish youth experiences I was starting to attend. I was fairly good at it and ended up making some friends and engaging previously disengaged Reform Jews in the process.

I got more involved in a youth group called NFTY, and was elected President of the Chicago chapter my senior year. Here is when I started learning about Israel, Palestine, and the Z-word, Zionism. I had a very limited understanding of what this “Holy” desert in the middle of the east was really about, so I started to talk to some of my Rabbis and educators, and got really involved in what I consider one of today's most nuanced global issues.

As I was continuing my work in my own community, and as my senior year was nearing its melancholy, virtual end, I had a big decision to make post-high school. COVID sure made that decision easier, and it landed me in Jerusalem a few months ago on a gap year program called Aardvark Israel! Since I have gotten here, my entire outlook on Judaism has fundamentally changed (for the better)! I have a renewed passion and drive to learn about the historical, religious, linguistic, and spiritual roots of the Jewish people, and there is no place better to do it here than in the most complicated, disputed, and holy place on Earth. 

While my time here has challenged my beliefs unlike anything else, I wouldn't have done it any other way. I hope to come home after this year and pour all of the energy and passion in my life right back into my community, starting with teaching Hebrew at URJ OSRUI this summer! 

Josh Glucksman

HEY! Look over here! These author blogs are always so dry so let me make this as readable as possible. My name is Josh. I am from “Chicago” (the suburbs). I am currently living in Israel on a gap year before college. I spend my time learning, fighting for a liveable planet, and trying to live the happiest life I can. You can contact me at jzglux@gmail.com for any questions about what I say or write!

From Player to Coach by Jodi Marver

(Program Experiences, Community Spotlight) Permanent link

Looking back on my high school years, the one big event that impacted my life in such a positive manner was participating in the Maccabi games. Back in 2008, I remember one of my high school basketball teammates telling me to join and I am so glad I did! My experience with Maccabi gave me the opportunity to play basketball at a high level, travel to a new city, participate in fun events at night, but most importantly, make lifelong friends. It was such a highlight of my summer to do Maccabi and really helped shape me into the person I am today. After graduating college, I knew going back to Maccabi as a coach was something I really wanted to do because it was a program that had such a great impact on my life. Now, I get to see the huge smile on these girls' faces as they get to participate in all the amazing events that Maccabi brings to kids. More so, I get to coach alongside my best friend Lena Munzer who I met at the Maccabi games back in 2008. Maccabi is bigger than sports, it’s about finding a connection to other kids who are similar to you from all over the world. This is a great way for young adults to feel a part of their Jewish background while also gaining new experiences. My memories from Maccabi as a player and coach have been some of the best memories of my life!

Jodi Marver

Jodi Marver is Chicago’s 16U Maccabi Girls Basketball Coach. Outside of Maccabi she is the Head Varsity Girls Basketball Coach and Physical Education Teacher at Willows Academy. Jodi went to Knox College where she studied Elementary Education and was an elementary school teacher for 4 years before transitioning to secondary education. Jodi is thrilled to continue to give back to the Maccabi community that has given so much to her when she was younger.

 

#RepairTheWorldWednesday with Jake Draluck

(Social Action) Permanent link

Creating positivity in the Middle of a Pandemic by Jake Draluck

Prior to the pandemic, probably like most of you, I was keeping up an intense schedule which will sound familiar: classes, sports, clubs, friends and a ton of homework. Then the pandemic hit in March 2020, my school abruptly closed its doors, and I was unexpectedly stuck at home with tons of free time and nothing particularly relevant to do. With the TV on all the time in my kitchen, I heard Governor Pritzker mandate that face coverings be worn in all public places, and I began to wonder how everyone in the Chicago area would be able to get masks when, back in May, they had become so difficult to find at any price?

As I researched this topic, I confirmed that Illinois’ mask order did not provide any funding for people who could not afford or obtain masks on their own. Because my Dad is a doctor and we had access to masks early on, I contacted some of the local food pantries to see if I could be helpful in getting masks to their clients. In my conversations with these organizations, I learned that not only was the lack of access to masks causing anxiety for pantry clients, but that pandemic-related unemployment had created a large demand for other basic hygiene products—items like deodorant, razors, toothpaste, and other necessities were often overlooked by donors, even though these essential items had become impossibly expensive for those who had lost their jobs. 

When I learned that hygiene products, including masks, cannot be purchased with SNAP Cards or through any other government assistance programs, and that so few people are aware of this problem, I created a nonprofit organization called We Got You to try to become part of the solution. So far We Got You has donated over 6500 hygiene products, hygiene kits and laundry kits to people in our Chicago area community who have been struggling to afford them, and we have partnered with several social impact organizations to help us get these items distributed to those in need. 

Please visit us at www.wegotyoualways.org to learn more about our mission to see how you can help! If you like our message and are looking for an easy way to be involved, please consider hosting a hygiene product drive at your school or synagogue or youth group—we would be happy to pick up any donations that you have, and we accept any size items—from travel size to full size. If you know how to make masks, please consider donating homemade masks to us for distribution with our other supplies!

If you have your own idea for a project, I know it’s easy to get overwhelmed and not know where to start. When in doubt, my advice is to start small, start local, and work your way up from there. Any amount of positive change you can make in the world will help someone, somewhere, and is worth making!

Jake Draluck

Jake is a junior at Phillips Exeter Academy in New Hampshire, where he is a member of the Boys Crew Team, Exeter Jewish Community (EJC), Investment Club, Economics Club, and Exeter Student Service Organization, among other clubs, and serves as a Proctor for the Exeter Film Department. In Chicago, Jake is a rowing instructor at the Alliance Rowing Club of Chicago, and is a Diller Teen Fellow (2018-2019 Cohort). He is also the founder and President of Deadstock Chicago, a sneaker and streetwear resale company.  

March Madness by Alex Newman

(Community Spotlight) Permanent link

Whether I’ve been the one competing or watching from my couch, sports have always been a huge part of my life. The first sport I played was soccer when I was 3. After that it was t-ball, then baseball, then basketball, then flag football, and now Ultimate Frisbee and Track and Field. I started playing Ultimate Frisbee for Walter Payton when I was in 8th grade, switching to Lane’s team once I became a Lane student, and I’ve heard all of the jokes. I’ll be the first to admit that it’s an incredibly niche sport, but I still love it. I’ve also been on the Girls’ Track and Field team for two years, which has been just as awesome of an experience. When Covid winds down, the thing I’m most excited for is definitely going back to practices, meets, tournaments, and just seeing my teammates again.  

I also love watching sports just as much as playing them. I love Chicago teams, especially the Bears, and I play fantasy football and hockey with my friends. The one area of sports that I’ve never fully jumped into was college basketball, until now. Since we’ve started working on this bracket tournament I’ve definitely been doing my research and, while I can’t make any bold predictions right now, I’m certainly rooting for Illinois. As I’m writing this, they have the No. 2 seed but, after their wins against Michigan last week and Ohio State as their last regular season game, the No. 1 spot is definitely in view. Plus, a lot of my friends and old teammates go to Illinois, so I’m emotionally invested as well. 

Alex Newman is a Junior at Lane Tech High School where she’s on the Track and Field team, is the co-president and captain of the Ultimate Frisbee team, and a member of the Omega program. Outside of school, Alex is the secretary of the Piece by Peace organization, a youth outreach program run but students. Alex’s work with these programs has been rooted in her Jewish values, specifically that of community.



A Celebration of Jewish Teen Community

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18 Under 18 Announcement

Springboard is proud to be able to recognize the incredible work of Jewish teen leaders in our community. The 18 Under 18 award is one that elevates the work of a selected group of teens who have demonstrated innovation, passion, and resiliency in the face of the unknown. This year we had a record-breaking number of nominations, which speaks to the quality teen leadership in our community, which we are lucky to benefit from. 18 Under 18 Honorees are teens who are leveraging Jewish values to inform their leadership and making a difference through formal and informal leadership roles both inside and outside the Jewish community. This year's 18 Under 18 Honorees exemplify what a teen leader can accomplish, and we are honored to be able to support, recognize, and work with them. 

As part of the 18 Under 18 award, all honorees complete an Impact Project. An Impact Project can take many different forms, however they will all elevate our community, as well as address hot topics that the honorees select themselves based off their passions. This years’ Honorees are focusing on a number of different areas: Addressing resource inequality, inclusion and diversity, racial equality, mental and physical health advocacy, environmentalism, Israel education, and Holocaust education.  

One way we celebrate these incredible teens in by hosting a Drive In Community Celebration which YOU are invited to! At the Community Celebration you will have the opportunity to learn more about the Honorees Impact projects and how they are elevating community. There will be goodie bags, live entertainment, and more! Click here to register and we can’t wait to see you from a safe distance on April 25th!  


#MarchMadness with Hannah Goldwin

(Community Spotlight) Permanent link

I am a highly superstitious person for no reason at all. No tangible wish I’ve made on an eyelash has come fantastically true and changed the course of my life. Running to the nearest wall to knock on wood or not doing so has not altered my entire life- that I know of. Yet each year as I submit my March Madness bracket in a variety of pools I will read each potential match-up and winner to myself out loud and then kiss my fingers and press submit. Unlike my other superstitions, I can give you the exact root of this tradition. 

In middle school, I was given the wonderfully transformative opportunity to submit a bracket in the faculty competition. I was up against basketball fanatic security guards, maintenance staff, and my own teachers. While the bracket was submitted under my mother’s name, it was my baby. I did hours of research just like expecting parents. Statistics rolled off my tongue after watching as many hours of ESPN as my homework schedule allowed. Yet when it came down to the deadline, I felt unprepared. I had sporadically watched March Madness over the years and the thought of a 16 seed beating a 1 seed was completely impossible in my mind (Spoiler: it happened). I chose to speak my predictions into existence and read the bracket out loud to myself. I then decided there was no time like the present, kissed my hand, and clicked submit. After around 3 weeks of stress and constant distraction by that day’s games, it came down to the championship. I wasn’t ready for the roller coaster to be over. Each day as many of us sat in class secretly watching scores while writing essays and doing work, I felt a sense of community. You could see slight flashes of disappointment across the room when the score updated in favor of the huge underdog and the tapping of sneakers against the tiled floor when games came down to the wire. There was always a bracket discussion going on in the hallway whether it be an argument or statistical analysis. But the end was looming and I was sitting just off the podium in 5th place- out of 80 brackets if I may add. Fast forward a stressful three hours where I was brought to the verge of tears multiple times and my predicted winner came out victorious, The UNC Tarheels. The point values of our competition were perplexing to me so I was completely baffled as to how this would affect the final standings. I fell asleep that night satisfied. And the next morning I raced to check my email as if it was Instagram. Though it may sound cliché, my heart was thumping in my chest so hard my entire body shook with each beat. I opened the PDF at the top of my inbox and found my name highlighted in yellow with 3rd place next to it. My heart swelled with pride. The sense of accomplishment and fulfillment I felt in that moment has been almost unmatched since. I collected my prize money later that day and carried the envelope home as if it was my most expensive possession- which it may have been. My read-aloud and kissing had worked. It hasn’t worked every time since but I’m surely not willing to give it up yet. 

March Madness

Hannah Goldwin is a Junior at Walter Payton College Prep and plays tennis as well as dabbles in ultimate frisbee and basketball. She leads clubs devoted to Alzheimer’s awareness, Jewish Community, and the discussion of a top notch educational show, the Bachelor. She watches football religiously and recently graduated from the Diller Teen Fellowship.

My Experience at Genesis: One of the Best Summers of my Life by Yanira Kaplan

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Looking for a great summer opportunity? Check out Genesis, a Brandeis University precollege program in Waltham, Massachusetts. Connect with other motivated teens from around the globe, learn with Brandeis faculty and staff and explore the Brandeis campus during a life-changing summer of learning, experiential programming with a vibrant Jewish community of friends. This summer, Genesis will offer a residential program that emphasizes Jewish culture, community and identity.  With the help of dedicated community educators and teaching assistants, you’ll explore the unique assets of Brandeis University – its world-class institutes and centers that focus on Jewish learning – while deepening your understanding of Judaism through spiritual practice, mini-courses, community-building activities, social action opportunities, guest workshops and much more.

Here firsthand from Yanira Kaplan on her incredible experience as a Genesis participant in summer 2019:

On July 2nd, 2019, I was getting ready to leave for the airport, and I was TERRIFIED. In just a few hours, I would be in Boston, where I would be living with a bunch of kids whom I had never met. About a month later, I was crying because I never wanted to leave.

Genesis - fireworks

The Genesis program is truly a unique and amazing experience. I met people from all around the world! Everyone had a different Jewish background and story, and I made friends with some amazing people. The best part? I got to live with all of them! Staying on a college campus was such a new and fun experience for me. I got to live with a roommate, eat at the dining hall with my friends, and chill out around campus, just like a college student! We weren’t on campus the whole time, though. On the fourth of July, we went to see fireworks, and one time, we got to spend the day shopping around Boston. Going on these trips with all of my friends was so much fun (even the Walgreens trips!). One of the best parts of Genesis was the Shabbat ceremonies, because being together and celebrating as a community was so special.

Genesis - in the city

I can’t talk about Genesis without talking about the classes. Genesis gave me the opportunity to take courses that I don’t think I ever would have taken otherwise. The first course that I took was Culinary Arts and Anthropology, with cookbook author Jeffery Yoskovitz. Even though I had little to no cooking experience, I had so much fun. Over the course of two weeks, we learned about all different kinds of Jewish foods and their history. We had discussions about what makes Jewish food Jewish and how these foods play a role in Jewish culture. Getting to have these discussions with people from different Jewish backgrounds was so interesting. Of course, we got to cook a lot of these foods too! Being able to sit down and talk about food in a school-like environment and then immediately go into the kitchen to cook made it such an immersive learning experience. We made everything from sufganiyot to cheese (from scratch). We even had a contest one day to see who could make the best dish using only the leftover food from the kitchen. Making a whole dish all by myself was definitely out of my comfort zone, but this ended up being one of my favorite days. 

Genesis - at the bench

During the last two weeks, I took the Global Religions course, which was both incredibly interesting and meaningful. Coming from 10 years of Jewish day school, I knew tons about Judaism, but I never learned that much about other religions, so I was looking forward to this class. Each day, we had engaging discussions and lectures about a new religion. It felt just like taking a religious studies class at a college! The field trips really made this course special. Even though the course was only two weeks long, we visited so many places of worship, like an AME Church and a Hindu temple. We even participated in a Buddhist meditation! These trips gave us a first-hand experience of different religious services and allowed us to talk to people who practice these religions. One of my favorite parts of these trips was looking at the architecture. Each place we visited was beautiful and unique. I loved looking at all of the details around and inside the buildings and learning about their meanings and history. To finish the course, each of us created a family tree with explanations of our Jewish origins, giving us a better understanding of how diverse Judaism truly is.

If you are considering applying for Genesis, I highly encourage you to do so. I could not recommend the program enough, and it was one of the best summers of my life.

Yanira Kaplan

About the Author: Yanira is a junior and a full IB student at Beacon Academy. She attended Brandeis’ Genesis program in 2019, graduated from Diller Teen Fellows last year, and is currently a part of RTI (research training internship). She frequently reads Torah at her synagogue and is currently continuing to learn Hebrew outside of school.

#RepairTheWorldWednesday with Ethan Comrov

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Ethan Comrov

Eliminating Anti-Semitism; One Relationship At A Time

Growing up in a Jewish Community meant always being surrounded by a familiar tradition and practice. I went to a Jewish middle school during the week and attended synagogue on Shabbat. I would go through the motions of my everyday life nonchalantly, uninterested in the outside world which always seemed so foreign and irrelevant to me. It was not until I had experienced my first few encounters with anti-semtism that I would turn to the rest of the world and wonder: How come I, as a Jewish person, receive so much hate? 

I struggled to answer this question throughout eighth grade and the beginning of high school. It bothered me that Jewish people around the world were constantly being persecuted and attacked yet, the world seemed to just stand by and observe without taking action. I wanted to defend myself and my religion but I did not know how. 

Luckily, in my sophomore year of high school, my school launched a program called Student to Student. Inspired by a similar program in St. Louis, Student to Student aimed to educate and inform non-Jewish teenagers about Judaism. By having Jewish teenagers interact with other teenagers who shared little knowledge about Judaism, a relationship was formed that served to fight anti-semitism by simply connecting with the other teens.

I joined the program as soon as I had heard about it and after my first few presentations at public schools in Naperville and Catholic schools in Mount Prospect, I felt confident about my ability to defend myself and my religion. I encountered difficult questions that challenged my knowledge and I saw teenagers of a different faith interacting with me as they listened to what I had to share. 

After almost two full years of presenting to students at various different schools, I realized that I had entered a completely different world than the one in which I had grown up in. Student to Student had taught me that combating anti-semtism does not just occur in a classroom, rather it is a daily mission that can be fought anywhere in the world. As a Jewish teenager living in the United States, it is my responsibility to present myself to society as a mature and educated person. My character is a representation of the Jewish people and it is my responsibility to be a good influence and example on behalf of our nation.

The most important lesson that I have learned from my time educating, inspiring, and informing others is that ignorance is the root of anti-semitism especially in society today. If one does not know anything about a different person their minds instantly form preconceived notions about them based on their looks, background, and personality. When it comes to anti-semitism, most poeple are uneducated and lack understanding of how Judaism is observed. This is the fundamental basis of modern anti-semtism. I have interacted with over a thousand students by now and whenever I present to a different group, I can see the understanding build up in their minds. I can see them start to rethink certain ideas that might have encompassed before about Jewish people. The relationship that is created between me and another teen is crucial in preventing the spread of anti-semitism. 

In my time with Student to Student I have engaged with many students and educators and I have allowed my ability to connect and teach people to flow beyond the classroom and into my daily life. Whether it is participating in sports events or attending a concert, my influence and my reach goes further than anything that I could have envisioned. The relationships that I have formed over the years with countless individuals shows me that there is a way to fight anti-semtism. There is a way to stop the hate. As a Jewish teen, it is my responsibility to advocate for myself and my religion as every relationship that I form has the potential to change the mindset and perspective of countless others. We can stop the hate. It only takes one voice to make a difference in this world.

Ethan Comrov is a junior at Ida Crown Jewish Academy. He plays basketball and soccer and runs cross country. He is also a board member of his schools Israel Advocacy Club as well as being an adamant participant of Chicago’s Student to Student organization. Ethan is currently the Vice-President of Education for Midwest NCSY. Ethan is passionate about Israel advocacy and education.



Pandemic Purim Fun in 2021 by Leah Seidman

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Of all of the Jewish holidays, I think Purim might be the hardest to celebrate during a pandemic. This year, there will be no Purim carnivals, costume contests, or large megillah readings. Instead, most people will be celebrating with their immediate family if they are quarantining at home.

To help you celebrate, I have compiled a list of some fun Purim activities to do with your family as well as a list of ways to learn about Persian Jews.

Learn About Persian Jews!

  • Learn about the music of the Jews of Shiraz and listen to the Shirazi melody for the Ashrei

  • Hear about ancient Persian Jewish history from Dr. Henry Abramson, an expert in Jewish history.

  • Explore Diarna’s map of Jewish landmarks in Iran.

  • Read about Judeo-Persian from Encyclopaedia Iranica. For Hebrew speakers, the Mother Tongue Project has a variety of interviews in Judeo-Persian and Hebrew.

  • Try some delicious Jewish Persian food from OneTable!

Celebrate at home!

  • Make some fancy mocktails from the New York Times!

  • Choose one of many Purim playlists on Spotify and have a dance party!

  • Go to the Jewish Women’s Archive to learn about some awesome Jewish women!

  • Make some traditional Purim foods! Experiment with different hamantaschen recipes or try other Purim recipes from Jews across the world! Websites like Aish.com, Jewish Journal, and The Forward have a ton of recipes!

  • Have everyone wear costumes and make a Purim Parade in your house!

  • Attend services at a synagogue in a different city or a different country!

     Leah Seidman is a senior at Highland Park High School and a 2021 18 Under 18 Honoree. She is a board member at large on the BEANS USY Board and an alumna of Diller Chicago Cohort 6 and RTI Cohort 4. Leah loves teaching other teens about Jewish texts, history, and culture and hopes to be a professional Jewish educator.




#RepairTheWorldWednesday with Leah Ryzenman and the StandWithUs Kenneth Leventhal High School Internship

(Program Experiences) Permanent link

Leah Ryzenman

For most of my life, I felt disconnected from my Jewish identity. Everything changed when I visited Israel with my summer camp in 2018. From experiencing a thriving country that welcomed me from the second I landed, to embracing a rich culture thousands of years old, I knew I was home. My newfound connection to my homeland empowered me to want to do more, so I applied for the StandWithUs Kenneth Leventhal High School Internship on the recommendation of a former Intern and was over the moon thrilled when I was accepted!

As the Intern at my school, I learned how to channel my passion into developing engaging programming that educated my community about Israel. The program connected me to like-minded teens from places around the United States and Canada and I met incredible students who were actually changing how their communities thought about and interacted with Israel. But most importantly, I was actually making a difference in my community.

With the help of the StandWithUs Senior Midwest High School Coordinator Adam Blue, I created and implemented many programs with the goal to reframe the conversations about Israel as only a place of conflict, to Israel as a place of impact and with the goal of connecting US and Israeli students.

One program that I am particularly proud of was for my school's Key Club which encourages acts of kindness in community service. Since Columbus is a sister city with Kfar Saba, I had hundreds of my peers fashion beaded bracelets for kindergartners in Kfar Saba. My public school community is not the most informed about Israel, and this program was an excellent way to remind students in my own school that when we learn about countries across the world and the different issues or conflicts they may face, we should still also remember that there are individuals on the ground. People who we can make a connection with and can empathize with and support.

Later, I led an initiative involving the middle and high school students in my school to create a mural modeled after the “Path to Peace” (you can learn more here) in Israel's Gaza-bordered community of Moshav Netiv HaAsara. Every participant decorated their own square as they learned about peaceful co-existence. I then assembled it into a mosaic. It was so meaningful to see different students with their own designs and inspiration work together towards this mural, just as the peacework often requires a multitude of individual voices working towards a common goal, but perhaps doing their own work with unique variations.

I am excited to continue my work professionally at StandWithUs as the StandWithUs Midwest High School Assistant, working with teens in the region and mentoring them in impactful Israel education.

I highly recommend getting involved in StandWithUs to everyone, Jewish and non-Jewish. And if you give it your all, it truly changes your life.

If you have not yet been nominated for the StandWithUs Kenneth Leventhal High School Internship, you can be nominated by a teacher or youth group advisor using this link: www.standwithus.com/nomination. I am available anytime to chat, whether about the internship experience or how to help you get nominated: midwestassistant@standwithus.org

Leah Ryzenman is a Freshman at Northwestern University. She was the 2019-20 StandWithUs Kenneth Leventhal High School Intern at New Albany High School.

#RepairTheWorldWednesday with Sam Gordon

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Sam Gordon

In today’s day and age, it is so easy to feel overwhelmed with all of the problems surrounding you. When I first joined social media, I felt like every day something new had gone wrong somewhere in the world. I had no idea where to start. One day, I saw a post from a climate organizer I followed with some tips on how to get involved. Step one was to reach out to anyone and everyone about working with them. Shortly after seeing her post, I came face to face with the perfect opportunity to put this theory to the test.

While I attended Camp Tov this summer, a speaker from The Jewish Council on Urban Affairs (JCUA) spoke to us about our role as Jews in combating white supremacy. I took a deep breath and emailed the speaker, Mara, to ask her if there were any opportunities to work with JCUA, and it totally paid off. Every day, I am so grateful that I gathered the courage to email Mara. Taking part in Jewish organizing has been one of the most fulfilling opportunities I’ve ever had. While working with JCUA, I know that everyone around me is similarly fueled by a love of learning and the desire to repair the damage done to the world around us. Unlike my past experiences with activism, I never feel like I have to compromise any part of my identity while I work.

During one of the campaigns I worked on this fall, Fair Tax, I felt called to take part because of how closely its message aligned with Jewish literature. For example, Torah teaches that you should leave portions of your field unsown so that your neighbor or the stranger can come and eat. With this message in mind, all of us knew that it was our role, as Jewish people, to make sure that those around us were taken care of, even if meant sacrificing some of our time or resources. Because of my few months working with Jewish organizers, I want to encourage all Jewish youth feeling a little overwhelmed to reach out to any Jewish organizations they love, I guarantee they will not regret it. 

My Never Ending Journey by Lena Bromberg

(Jewish Journey) Permanent link

My Jewish Journey does not start with me. It begins with my ancestors who left Spain during the Spanish Inquisition who wanted to practice Judaism safely. Instead of denouncing their culture and assimilating, my family fled Spain to preserve their Jewish identity. My relatives continue fleeing their various homelands in order to uphold their Jewish traditions. 

The Jewish traditions that they worked so hard to maintain have been passed down from all those generations and countries to me. My Jewish Journey is the Journey of my ancestors. My part of the Journey is to continue their traditions and pass them along. I can not let go of these traditions that my relatives fought to maintain. 

My part of the Journey is to continue to pass along these traditions and keep them alive. Even though life in 2020 is very different from life during the Spanish Inquisition, I need to uphold and pass along these traditions that my family has been living by. 

While I think it is crucial to maintain my family’s history, which includes their traditions, it is also important I live my life how I want. I can not be restricted by the guidelines that my ancestors implemented for my family. As I previously mentioned, 2020 is very different from the Spanish Inquisition, thus some traditions may be no longer relevant or I may not be able to maintain them anymore. I have the ability to adapt these historic traditions into modern times and pass along these adaptations. My Jewish Journey does end with me either. 

Lena is a senior at Rochelle Zell Jewish High School, where she plays volleyball and is editor of the yearbook. She has participated in several Springboard programs, most recently as a Peer Ambassador.

#RepairTheWorldWednesday with Leo Necheles and Holocaust Remembrance Day

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Never forget: Holocaust Remembrance Day needs to be a bigger deal

Leo Necheles

Today is International Holocaust Remembrance Day. Today is a day to look back and make sure this world never forgets the horrors that took place in Nazi Germany. Today is a day in which the United Nations urges humanity to honor the 6 million Jewish victims of the Holocaust and educate each other so such a tragedy may never happen again. Yet, on this day, no one seems to remember.

As I have scrolled through social media, our modern-day platform for activism and awareness, it’s been scary to see the scarce amount of posts regarding Holocaust Remembrance Day. Even scarier—I haven’t seen a single post from a non-Jewish person. 

I immediately went to text my non-Jewish friends, asking if they happened to know what day today was. To my dismay, I received answers such as “Wednesday,” or “the 27th,” with an abundance of confusion. Even my Jewish friends seemed clueless about the importance of today. We wonder why so many people are becoming unaware of our horrific past, yet the answer sits right in front of us. We aren’t providing them with enough opportunity to become aware.

America has so many other relevant holidays that successfully highlight and force us to remember our pasts, both festive and reflective of past tragedies. Even Groundhog Day appears to be more recognized than Holocaust Remembrance Day. Why is it that a day acknowledging one of this world’s most poignant events is less recognized than a day where an animal mindlessly pokes its head outside to give us false hope about the weather? Why is it that just three weeks after neo-Nazi flags were flown in our nation’s Capitol, we aren’t seeing our very own nation come together and pledge to “never forget”? Why is it that just three weeks after blatant anti-semitism was explicitly on display in one of our nation’s most sacred buildings, there has yet to be an outroar from society at-large?

The answers to these questions lay in the foundations of our culture and our education system. Not once in school today has a teacher mentioned the Holocaust. Not once have I received an email from anyone today acknowledging this global holiday and shout for remembrance. Not once have I had a friend even understand the significance of today without a friendly reminder.

Even in Illinois, where Holocaust education is required in public schools, it seems to lack on the one day where it should be the most prevalent. What’s the point of requiring Holocaust education if it’s not even present on a day the United Nations urgers it to be discussed?

Holocaust Remembrance Day needs to be a pillar of our nation, a holiday that every citizen grows up knowing and discussing. If we hope to fight hate, we must first show where hate has existed in our past. There is no reason that our lives shouldn’t be flooded with discussions about the Holocaust on this monumental day. These conversations can start on social media, but must move past the simple urges from our phones. We must move past the easy repost from social media and take further steps by discussing the Holocaust with our peers. Today must be a reminder, waking people up from their ignorance of anti-semitism in the past and present. 

We tell people to never forget, yet it appears that humanity is in fact forgetting. As the last of the Holocaust survivors are sadly dying out, remembering is becoming more important than ever. In a poll of 102 countries and territories done by the Anti-Defamation League, it was discovered that 35% of people in the polls had never heard of the Holocaust. We must urge not only ourselves to remember, but also the rest of society. Today must be a day where the entire world can come together—a day where we can honor those we lost, remember the horrors people faced, and envision a future where history is not repeated. Make sure you know what today is, and make sure others know what today is. This time, let’s truly never forget.

Introducing this years' Jewish Teen Alliance of Chicago

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Springboard is pleased to introduce this years’ Jewish Teen Alliance of Chicago (JTAC). This group of incredible teens are connected to numerous organizations within our community. They represent the voices and missions of Youth Groups, cohort programs, volunteer opportunities and so much more. We would like to take a moment to share with you a little more about each of these talented teens: Abby Cyrluk, Blake Finkel, Ella Rubenstein, Ilana Friedel, Kathrine McKeag, Kaylee Zavduk, Klara Walny, Maya Comrov, Noah Shapiro, Ronit Lunken, and Sophia Rose. They have all grown and been shaped by their Jewish communities in different ways. We asked each member of JTAC to share a personal mission statement, to provide a window for us, into their lives, values, and what is most important to them.

logos for teens

Klara Walny:  

Hi, my name is Klara Walny. My Jewish youth groups have shaped who I am today and are helping me grow for tomorrow. I simply would not be who I am without Young Judaea, CTeen, Voices, and JTAC. All these groups have taught me something very important, that I should be proud to be Jewish. 

Young Judaea taught me about pluralism and how to accept everyone no matter their beliefs or backgrounds. While CTeen taught me there are millions of Jewish teens around the world, that I should value my Judaism, and I should be proud to be a Jew. Voices on the other hand, taught me about philanthropy, the importance of giving tzedakah and not just blindly giving money without research and consideration. Last, but not least, JTAC taught me that there are a ton of Jewish teens in the Chicagoland area and that there is a Jewish youth group for your interests and/or beliefs. 

Personally, all these youth groups have also helped shape my friends. My closest friends come from time at Camp Young Judaea Midwest and from my fellow board members in CTeen. They have made me laugh, always keep me on my toes, and are always there for me when I have a bad day. I could not ask for better friends, they are so smart and have good hearts. I try to be there for them as much as they are for me. 

Abby Cyrluk: 

My name is Abby Cyrluk and I want to share with you the things that have made me into the person I am today. To start, I was lucky to attend Bernard Zell Anshe Emet Day School for 10 years of my life. Bernard Zell is a Jewish day school where I received all my Jewish education. The Jewish community at Bernard Zell is so strong. No matter what I was doing, there was always a teacher or classmate there to help me and support me. Bernard Zell shaped me into the young adult I am today, not just in the Jewish community, but in general. Bernard Zell made me understand the importance of having a strong community and that is something I will carry with me through life. 

The second thing that has shaped me into who I am is Chippewa Ranch Camp. I have been going to sleepaway camp at Chippewa since I was 8 years old. During my time at camp, I have gained friendships that will last a lifetime. At camp, I can feel how I'm a part of a community that is bigger than me. Camp is like my second home and I will forever be thankful for all the experiences and friendship camp has given me.   

Throughout my life, I want to be able to create and become a part of more strong communities like Bernard Zell and Chippewa Ranch Camp. I want to be able to help communities and generally make each community I become a part of a better place. I have learned being a part of communities and being able to learn and gain help from others in those communities, is ultimately the best way to grow as a person.  

Ella Rubenstein: 

My name is Ella Rubinstein. I enjoy spending time with my friends and family, baking, pursuing social justice, helping my community, engaging in meaningful and thoughtful conversations, and connecting with my Jewish heritage. I love BBYO because it has allowed me to discover my inner leadership skills to lead on what I am passionate about.  

I hope to always be seeking justice and helping others in my life. My parents instilled wonderful values in me, and one being that I really care about doing what is right no matter what. Doing the right thing isn’t always the easiest path, but it is the way to be a more honest person. 

I aspire to lead those around me with enthusiasm, as well as a desire to be a positive person in society. I feel I am a hard worker with a friendly personality which enables me to make change while also exhibiting a kind spirit.  

Blake Finkel: 

My name is Blake Finkel and I want to share with you a little bit about who I am. Camp Chi has made me the person I am today, teaching me the importance of community, respect, and kindness. I believe that the connections I have made through camp have supported me throughout high school and will continue to support me throughout life.  
 
As an individual, I strive to contribute to the communities I am a part of. I believe the relationships we create with others helps to build a better and more compassionate community. By building these relationships, we can turn to each other for help and support. The Jewish community is one of the most compassionate and supportive communities and has helped me to grow as an individual and as a leader. From helping at my synagogue to serving on regional board for BBYO, I believe that contributing to these communities creates stronger bonds and a larger impact on others. To strengthen my school community, I have participated in peer tutoring and hold a leadership role in the Freshman Mentor Program, which helps welcome the new class into our school each year.  

I hope to continue to value the importance of community throughout life. Sustaining and emphasizing the values of kindness and respect are crucial in preventing hate and hostility. I believe it is our duty to lead future generations on the right path, building and preserving a strong community for them to inherit.  

Kathrine McKeag: 

I'm Katherine McKeag and I'd love for you to get to know me a bit better. I participate in a wide variety of Jewish organizations; primarily NFTY. NFTY programming gives me an opportunity to engage in Judaism with my peers. It also gives me opportunities to meet diverse individuals from around the country and grow as a person.  

Being involved in NFTY has allowed me to continue building on my core value; kindness. I believe that everyone deserves to be welcomed into any environment with as much support as possible. NFTY has provided me an outlet to use my philosophy. At every in-person event, I would constantly come back with dozens of new contacts, who I could then encourage to come back to NFTY.  

NFTY not only provides a space for me to meet others but gives me an opportunity to work on myself. Throughout my life I have struggled with mental health, NFTY gave me a safe place to grow and gain support from. I have always enjoyed close-knit, loving communities and that is exactly what NFTY, and most other Jewish youth engagement programs are. 

Maya Comrov: 

Hi, my name is Maya Comrov. I am 18 years old and live in Buffalo Grove, IL. I am a senior at Rochelle Zell Jewish High School in Deerfield. In my free time, I like to run with my dad and take walks with my family. I am actively involved with my school through various clubs, musical theater, choir, and sports. Besides JTAC, a few other organizations I am involved in are NCSY, Camp Gan Israel of Northbrook, Voices, Student to Student, and Chai Lifeline. I have also been a counselor for Camp Gan Israel of Northbrook for years.  

I wake up every day grateful to be alive and inherently committed to enhancing the lives of others through kindness. I love meeting new people, making them smile, and forming meaningful relationships. Through the organizations I have been involved in, I have developed leadership skills, flexibility, and appreciation for community. Serving as a board member on the North Shore chapter of NCSY, I have been given opportunities to brainstorm events for teens from 6th to 12th graders. With my work on Voices, I have learned how to fundraise and donate thoughtfully. Student to Student, Chai Lifeline, and Camp Gan Israel have allowed me to gain a better understanding of who I am and what I’m capable of achieving while also doing chesed. These organizations have allowed me to push myself into becoming more sensitive, empathic, and proactive. 

Ronit Lunken: 

Hi my name is Ronit Lunken and I would like to tell you all about me. I have always had a strong connection to my Judaism. Although I live far from major Jewish populations, I have learned so much from my Judaism, especially from Young Judaea (YJ). Young Judaea teaches me so much about inclusion, tikkun olam, and leadership. I have been involved in the YJ youth movement for almost ten years, including the past two years which I have been on the board. In this position I have learned how to be a better leader by making connections, listening, helping others, and being compassionate. I have utilized these values many times, and they have helped me grow as a leader. I make an effort to reach out to every individual and make sure everyone feels heard and valued.  

Tikkun olam, repairing the world, is one of my most valued Jewish teachings. It has greatly shaped who I am as a person, and it affects how I live and make decisions. I volunteer every week at my local animal shelter and in my Jewish community whenever I get the chance. I strive to one day be zero-waste. I am constantly making decisions to better myself and minimize my impact on the environment. I know that I have an impact on the world, though volunteering and leadership, and I want to make a positive one. 



#RepairTheWorldWednesday with Talah Goldfarb

(Social Action) Permanent link

Superman

My name is Talah and I would like to tell you a story about my best friend, Superman Sammy. When I was six years old, Sammy was diagnosed with Leukemia. The hospital was extremely overwhelming for me and it was hard to visit at such a young age. Instead, I mostly visited Sammy at the Ronald McDonald house where we played in the playroom. One time, we even spent the day having a behind the scenes tour at the Milwaukee Zoo. Sadly, Sammy passed away when we were  just eight years old in 2013. 

The summer before Sammy passed away, I went to my first summer at camp OSRUI. Sammy and I would have gone to camp together probably until we couldn’t any more. We would have developed our Jewish identities alongside one another, but instead I shape mine in honor of him as well as mindfully think of ways to incorporate his memory and my Jewish identity in my everyday life. Sammy and I have birthdays a couple days apart and when it came time for my Bat Mitzvah, I knew that reading Torah and celebrating in honor of him was a meaningful way for me to integrate his memory into a celebration we would have shared. 

In memory of Sammy, I am fundraising for the 2021 Students of the Year program for the Leukemia and Lymphoma Society. With my team, I hope to raise at least $20,000 during this seven week competition amongst high schoolers around the country. Through fundraising for the Leukemia and Lymphoma Society, there is increasing hope that these cancer diagnoses no longer become fatal.

Every three minutes, somebody in the United States is diagnosed with a blood cancer. Whether that cancer is Leukemia, Lymphoma, or Myeloma, every patient who receives a cancer diagnosis knows that his or her life is forever changed. Since 2017, LLS has helped advance fifty-eight of the sixty-eight blood cancer treatment options approved by the FDA and can continue to advance these treatments through donations made by you. 

To donate to my campaign please visit: bit.ly/talahlls.

Talah Goldfarb

Talah is a freshman at Highland Park High school where she plays field hockey and is an active member in both Rotary Interact and her school’s Medical Education club.  She spends her summers developing her Jewish identity and cultivating a passion for Tikkun Olam at camp OSRUI. Talah’s love for volunteering and making the world a better place started when she was a leader for her middle school’s service club and when she participated in a SaLT Student Travel trip to Orlando serving at the Give Kids the World Village.

Where Are They Now: Meet Isaac Freedman

(Jewish Journey) Permanent link

When I was included as one of 18 Under 18 honorees in 2018, I underestimated the transition it marked. Yes, I was thrilled to be recognized on a community-wide level for the work that I was immensely proud of doing. I was filled with gratitude for my role models and teachers who enabled my work and helped me find my place in the world of Jewish music.

At the time however, I did not realize that place was about to change as I moved ahead to the next stages of my life.  My excitement to begin the next chapter of my life at Northwestern blinded me from the reality that my platform to contribute to and participate in Jewish life was about to change drastically. I left behind the luxury of a regular songleading gig in a building full of supportive childhood mentors actively providing me opportunities to function as a leader. Now, it was up to me to decide how, when, and how often I was to be involved.

Isaac Freedman at work

This challenge would have been far more difficult if it were not for the 18 Under 18 program. First, it instilled the confidence in my leadership skills that I needed. Because of the recognition I received, I knew my place in the community as a leader, even when it did not necessarily feel that way. In addition, the program introduced me to 17 other peers facing a similar dilemma and a host of adult leadership with the resources to resolve my uneasy transition into over 18 life. Finally, 18 Under 18 provided me with a point of reflection. It functions as a constant reminder of the importance of this community in my life and provides the concrete reasons why I chose to invest my time in high school and why I choose to continue to invest my time now. For my cohort of 18 Under 18, we each spoke on the Jewish value that keeps us involved. In 2018, I said:

 “The one primary motivation for me to be a Jewish leader is Tradition. I firmly believe that I have a responsibility to carry out and pass on the great traditions that accompany our faith… My true goal is to inspire and light that same flame that was once lit for me that encourages our youth to recognize their responsibility to carry on tradition.” 

While much about my life today feels different than it was in high school, I am proud that these words still hold true. Judaism survives on the basis of tradition and ​L’dor V’dor (from generation to generation). ​I am so glad that because of the connections I made through 18 Under 18 I was able to find new and larger platforms to continue my work to achieve this goal. I am excited to continue supporting the work that our teens do to elevate and carry-on tradition. In this work, I have already been so impressed with the potential of the next generation. Now, as an 18 Under 18 nominator, I know my role in carrying on tradition is fulfilled and the program is sure to instill that same lesson in each subsequent cohort.  

Isaac Freedman portrait

Isaac Freedman is an undergraduate student at Northwestern University where he is pursuing degrees in both Biology and Human Culture, Health, & Disease. As he moves ahead on his path to a career in medicine, Isaac has continued to be involved in the world of Jewish music. In 2018, Isaac was recognized as one of 18 Under 18 for his contributions to the North Shore Congregation Israel and greater community as a music and hebrew teacher, among other roles. Isaac now volunteers his time with NFTY-CAR to develop and support the songleading cohort. He has taught annually with Alan Goodis for Chicago’s Nashir Songleading Institute and joins Cantor Rosalie Will as a mentor for 2021’s cohort of URJ Songleading fellows

#RepairTheWorldWednesday with Mental Health Tips to Start 2021 by Ellen Geis, Engagement Coordinator, No Shame On U

(Health and Wellness) Permanent link

Alright everyone we made it! The year that somehow went by so slow, and so fast, is finally coming to a close. I’m sure many are sighing with relief at the symbolic turning of a calendar from 2020 to 2021, but many are probably still filled with unease at an uncertain future ahead as we continue to adapt to a new normal and pick up the pieces of our lives and world post-2020. 

For that reason No Shame On U is partnering with Springboard to provide you with some quick tips to set you up for 2021 on a mentally strong note. No Shame On U is a Jewish mental health non-profit dedicated to eliminating the stigma associated with mental health conditions and raising awareness.. This year has been unlike any we have ever encountered in the mental health community, with depression, anxiety, and loneliness skyrocketing in reaction to the pandemic and societal unrest. If you’re feeling a little rattled coming out of this year, it’s ok. 

Here are some tips to start 2021 with mental strength and resiliency*:

  1. Wherever you’re at, it’s ok.

If you’re depressed, it’s ok. If you’re anxious, it’s ok. If you’ve barely done anything this year but survive, it’s ok. One of the best things you can do for your mental health is to accept that wherever you are at, it’s ok. Feeling guilty or ashamed for what you are feeling will only perpetuate it more. One of my favorite phrases for when I’m having a bad day is “that’s just where I’m at today.” This takes the pressure off of how I “should be” so I don’t feel guilty and then even more depressed. In a year like this remember however you are feeling heading into the new year is perfectly ok, and “that’s just where you’re at today.”

  1. Cultivate a Healthy Lifestyle

You know the drill. Eat healthier, exercise, get more sleep, drink water, etc. There’s a reason experts continuously recommend these things, it’s because they really do make a difference. If it feels overwhelming though and like you’ll never be that perfect healthy person, then make it easier on yourself. You don’t have to be perfect, just make one small change at a time that feels fun! If lifting weights feels boring to you, then turn on some music and have a dance party. If eating healthier feels like you’ll have to give up your favorite foods, then look up recipes for healthier versions of those foods. Whatever you choose to do, just make healthy lifestyle changes one step at a time so your brain doesn’t get overwhelmed by too much change at once.

  1. Cultivate an attitude of gratitude.

I know, everyone is talking about gratitude right now, but again that’s because it really does help! Taking a moment every day to reflect on what you’re grateful for cultivates a mindset that focuses on what you do have, instead of dwelling on what is wrong. The more you cultivate this attitude of gratitude the more you’ll notice the good in life, and the bad will affect you less and less. One of my favorite practices is everytime I catch myself complaining I say three things I’m grateful for about what I was complaining about. Try it out for yourself! You’ll be amazed at how your mood and perspective can shift!

  1. Bonus Video! 5 Proven Ways to Build Mental Toughness and Resilience:

https://www.youtube.com/watch?v=OpwC5ztY-3c

This is a great animated video with additional tips and explanations for how to build mental strength, especially during a year like this one.

There are a million more tips out there for cultivating mental strength and resiliency, but these are the ones that have been most impactful and effective at getting me through 2020. I hope they’re able to help you start 2021 mentally strong. And remember, you don’t have to change everything all at once. For strong, consistent habits and mindset changes that support your mental health, the best thing you can do is take it one small step at time.

Happy New Year!

*This article is not a replacement for therapy or medication. If you are having thoughts of suicide please don’t hesitate to reach out for help. 

National Suicide Prevention 24/7 Hotline: 1-800-273-8255 

24/7 Crisis Text Hotline: Text “HOME” to 741741

Ellen Geis

Ellen Geis is the Engagement Coordinator at No Shame On U and a certified Health and Life Coach. Ellen understands first hand what it takes to survive and overcome mental illness and believes strongly in people’s ability to heal themselves and transform their lives. She is passionate about creating interactive community programming that supports peoples’ holistic well-being, and is deeply inspired by the intersection of spirituality and mental health.