The Invitation of Shabbat Mind
The Jewish mystical tradition teaches that we can cultivate an inner experience of Shabbat even during the week. During these difficult times, we are constantly flooded by a barrage of inputs and demands that vie for our attention and emotional resources. The ability to rest deeply in this moment, no matter how hectic and overwhelming it may be, is a much needed antidote to the challenge of living in the modern world.
This session is $18, and we will explore the Jewish mindfulness practice of Shabbat to that support our ability to carve out an inner sanctuary in the midst of our crazy lives.
Taught by Rebecca Minkus-Lieberman
Snacks will be provided!
JUF Russian Jewish Division’s programs are funded, in part, by Genesis Philanthropy Group.
Alfred Caldwell Lily Pool Lincoln Park
125 W Fullerton Pkwy
Chicago IL, 60614
Register Online Invitation
2301 S King Dr
Chicago IL, 60616
Mark Pelavin, URJ Chief Program Officer
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